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Fitness & Workouts
Nutrition & Diet
Healthy Body
Fitness & Workouts
Nutrition & Diet
Healthy Body
Nutrition & Diet
Nutrition & Diet
4 Breakfast Foods That Wreck Muscle After 50
These breakfast items can wreak havoc on your muscle health.
I'm a Doctor and Here's What Ozempic Actually Does to Your Muscle Mass That Nobody Talks About
Lizzo Lost 60 Pounds and Here's Why She Refuses to Call It 'Weight Loss'
Nutrition & Diet
Wegovy Side Effects Doctors Don’t Mention
It’s important to educate yourself of the potential side effects before taking weight-loss drugs.
Nutrition & Diet
3 Morning Habits That Helped Her Lose 35+
This dietitian swears by a few simple morning habits to start her day off on a healthy note.
Nutrition & Diet
Christina Aguilera’s 5 Go-To Workouts
The celeb’s fitness and wellness routine is chock-full of inspiration.
Nutrition & Diet
Mounjaro vs Ozempic: MD Picks Mounjaro
Before taking prescription weight-loss drugs, it’s important to understand all the facts.
Nutrition & Diet
3 Foods That Mimic Ozempic, Per Dietitian
These healthy foods naturally mimic some of the effects of Ozempic without taking medication.
Nutrition & Diet
Amy Schumer Weight Loss: The Diagnosis Behind It
The actress and comedian lost weight “to survive.”
Nutrition & Diet
Who Shouldn’t Take Ozempic, Per a Doctor
Here’s who shouldn’t consider taking the prescription weight-loss drug.
Nutrition & Diet
Kathy Bates Weight Loss Habits After 75
Bates lost an impressive 100 pounds and developed much healthier habits along her journey.
Nutrition & Diet
What Lizzo Eats to Maintain Her 60-Lb Loss
The “Juice” singer makes sure to consume ample protein and eat dinner by 5 p.m.
Nutrition & Diet
Al Roker Diet: What He Eats at 71
The celeb maintains anti-inflammatory eating habits.
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