Body Network: Health, Nutrition, Weight Loss & Recipes

A young woman with a tattoo poses happily with an avocado on a pink background, symbolizing wellness, beauty, skincare, nutrition, and a positive lifestyle. Her smile and appearance exude happiness

A young woman with a tattoo poses happily with an avocado on a pink background, symbolizing wellness, beauty, skincare, nutrition, and a positive lifestyle. Her smile and appearance exude happiness

Nutrition & Diet

4 Foods That Maximize Your Results on GLP-1s

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Nutrition & Diet

6 High-Protein Foods Women Over 50 Need Daily

6 High-Protein Foods Women Over 50 Need Daily

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Nutrition & Diet

What Happens When You Drink Alcohol on GLP-1s

What Happens When You Drink Alcohol on GLP-1s

Montreal, CA - 16 November 2023: Ozempic semaglutide injection pens. Ozempic is a medication for obesity

Nutrition & Diet

4 Things You Should Never Do on Ozempic This Holiday

4 Things You Should Never Do on Ozempic This Holiday

Nutrition & Diet

Beautiful hispanic woman holding try of eggs smiling happy and positive, thumb up doing excellent and approval sign

Beautiful hispanic woman holding try of eggs smiling happy and positive, thumb up doing excellent and approval sign

13 Foods That Suppress Appetite Better Than Pills

Sarah-Marie Cole

Sarah-Marie Cole

This Guilty Breakfast Helped Her Lose 100+ Pounds

LOS ANGELES - MAY 7: Kathy Bates at the CBS Fest 2025 at Paramount Studios on May 7, 2025 in Los Angeles, CA

LOS ANGELES - MAY 7: Kathy Bates at the CBS Fest 2025 at Paramount Studios on May 7, 2025 in Los Angeles, CA

How Ozempic Supported Kathy Bates’s 100-Pound Loss

Allison Rankin

Allison Rankin

I Lost 40+ Pounds on Mounjaro: 4 Lessons

Fitness & Workouts

Happy elderly fit woman doing squats outdoors

Happy elderly fit woman doing squats outdoors

5 Strength Exercises That Fight Ozempic Body

Female doctor filling patient insurance information

Female doctor filling patient insurance information

What Ozempic Does to Your Muscles in 6 Months

Turn Your Summer Body Habits Into Year-Round Success

Turn Your Summer Body Habits Into Year-Round Success

Keep Summer Body All Year

I'm a Trainer and These Are the 5 Best Daily Moves to Sculpt Your Summer Body in 6 Weeks

I'm a Trainer and These Are the 5 Best Daily Moves to Sculpt Your Summer Body in 6 Weeks

I'm a Trainer and These Are the 5 Best Daily Moves to Sculpt Your Summer Body in 6 Weeks

The 5 Best 2025 Mother's Day Wellness Gifts

The 5 Best 2025 Mother's Day Wellness Gifts

The 5 Best 2025 Mother's Day Wellness Gifts

7 Critical Mistakes to Avoid After 50, According to a Top Expert

7 Critical Mistakes to Avoid After 50, According to a Top Expert

7 Critical Mistakes to Avoid After 50, According to a Top Expert

Woman Drops 8 Pounds in 2 Weeks Following Viral "SkinnyTok" Method

Woman Drops 8 Pounds in 2 Weeks Following Viral "SkinnyTok" Method

She Drops 8 Lbs in 2 Weeks With SkinnyTok Method

2-Step Breathing Method Boosts Energy and Burns Fat, Expert Reveals

2-Step Breathing Method Boosts Energy and Burns Fat, Expert Reveals

Improve Longevity with Simple Hack!