Body Network: Health, Nutrition, Weight Loss & Recipes

Here Is How I Lost 15 Pounds of Water Weight in 4 Weeks

Here Is How I Lost 15 Pounds of Water Weight in 4 Weeks

Success Stories

How I Lost 15lbs of Water Weight in 4 Weeks

Rebecca Louise in Workout Clothes Shares "Six Pack Abs" Workout

Fitness & Workouts

Rebecca Louise Shares “Six Pack Abs” Workout

Rebecca Louise Shares “Six Pack Abs” Workout

These Key Habits Helped Me Lose 20 Pounds and Changed My Life

Success Stories

This Key Habit Helped Me Lose 20 Pounds

This Key Habit Helped Me Lose 20 Pounds

The 7 Foods I Eat Every Day to Lose Weight and Feel Great

Nutrition & Diet

The 7 Foods I Eat Every Day to Lose Weight

The 7 Foods I Eat Every Day to Lose Weight

Nutrition & Diet

10 Ways to Lose Weight Fast, According to Top Doctor

10 Ways to Lose Weight Fast, According to Top Doctor

10 Ways to Lose Weight Fast, According to Top Doctor

Here’s what this expert advises.

Slim girl with centimeter isolated on white

Slim girl with centimeter isolated on white

12 Foods You Should Eat Every Day to Lose Fat

Here’s what the experts say.

Waist up portrait of muscular couple smiling at camera while standing with arms crossed in modern gym lit by sunlight

Waist up portrait of muscular couple smiling at camera while standing with arms crossed in modern gym lit by sunlight

15 Proven Ways to Sculpt Your Dream Body

This proven plan has helped people get fit.

I'm a Transformation Coach and This Is How to Lose 22 Pounds in 12 Weeks

I'm a Transformation Coach and This Is How to Lose 22 Pounds in 12 Weeks

How to Lose 22 Pounds in 12 Weeks

Transformation coach shares tips for weight loss.

Success Stories

I Lost 169 Pounds in 16 Months and This is What I Eat Every Day to Keep It Off

I Lost 169 Pounds in 16 Months and This is What I Eat Every Day to Keep It Off

I Lost 169 Pounds in 16 Months

This woman doesn’t restrict herself.

I Lost My Mom Pooch Without Dieting With These Simple Tips

I Lost My Mom Pooch Without Dieting With These Simple Tips

I Lost My Mom Pooch with These Simple Tips

Here are five simple changes to lose your gut.

These One-Minute Habits Helped Me Lose 100 Pounds

These One-Minute Habits Helped Me Lose 100 Pounds

These Quick Habits Helped Me Lose 100 Pounds

Infuse short healthy habits and make a difference.

I Lost 25 Pounds in 2 Years with the Help of Journaling

I Lost 25 Pounds in 2 Years with the Help of Journaling

I Lost 25 Pounds in 2 Years with the Help of Journaling

Fitness & Workouts

7 Tips to Build Muscle After 50 and Keep You in the Best Shape Ever

7 Tips to Build Muscle After 50 and Keep You in the Best Shape Ever

7 Tips to Build Muscle After 50

Cori Lefkowith offers easy ways to get strong.

Sister Influencers Show Off Flat Tummies During "Full Body Burn" Workout

Sister Influencers Show Off Flat Tummies During "Full Body Burn" Workout

Fitness Sisters' "Full Body Burn" Routine

Here are all the habits that help keep them fit.

Brittne Babe in Workout Gear Shares Soulja Boy Push Up Challenge

Brittne Babe in Workout Gear Shares Soulja Boy Push Up Challenge

Brittne Babe in Shares Push Up Challenge

Discover her diet and exercise routine.

Fitness Expert in Crop Top Reveals Secret Habits to Her Fit Figure

Fitness Expert in Crop Top Reveals Secret Habits to Her Fit Figure

Fitness Expert's Secret Habits to a Fit Figure

Here is everything she does to stay healthy.

#1 Habit That Ruined My Hormonal Health, According to Nutritionist

#1 Habit That Ruined My Hormonal Health, According to Nutritionist

#1 Habit That Ruined My Hormonal Health

Uncover doctors' past mistakes for your health.

Salad, portrait and happy woman a house with breakfast, bowl or lettuce.

Salad, portrait and happy woman a house with breakfast, bowl or lettuce.

Top 17 Superfoods to Protect Your Heart

These foods are delicious and good for your heart.

Happy athletic couple flexing their muscles after working out in a gym and looking at camera.

Happy athletic couple flexing their muscles after working out in a gym and looking at camera.

8 Daily Habits for a Stronger Immune System

Protect your health and wellness with these tips.

Smiling woman stretching with hands forward feeling fresh on a bright morning.

Smiling woman stretching with hands forward feeling fresh on a bright morning.

11 Secrets to Supercharged Energy Every Day

Infuse energy into your life with these habits.