I'm an MD and These Are the 2 Mistakes Kathy Bates Avoided While Losing 100 Pounds at 77

With numerous personal experiences documented online and across social media to examine, there's no need...

Kelly Clarkson Lost 30 Pounds and These 4 Habits Fueled Her Transformation

A holistic lifestyle may not work for everyone. But it's been a total game-changer for...

Tammy Slaton Lost 500 Pounds After Hitting 725 and Here's What She Eats in a Day at 39

Tammy Slaton and her sister Amy star in TLC's reality show, 1000-Lb Sisters. Tammy has...

America Ferrera Lost Weight at 41 and Here Are the 5 Things She Tossed Starting With Her Scale

If you're a fan of The Sisterhood of the Traveling Pants, Ugly Betty, and/or Barbie,...

Janet Jackson Lost 70 Pounds After Pregnancy Without Cardio And Here Are the 4 Things Her Trainer Had Her Do

Gaining weight during pregnancy is completely natural and expected. Several factors can cause pregnancy weight...

Kim Kardashian Lost 21 Pounds With This Diet Change and Workout Hack

At first glance, 21 pounds may not sound like a dramatic weight loss, but it...

Shonda Rhimes Lost 150 Pounds and Here's How She Did It Naturally

Award-winning screenwriter and producer Shonda Rhimes has given us countless binge-worthy TV hits, including Grey's...

Mariah Carey Lost 70 Pounds and This Is the Diet Plan That Helped Her Slim Down

Weight loss looks different for everyone, but it's always inspiring to hear stories from those...

Josh Peck Lost More Than 120 Pounds Naturally and These Habits Help Him Keep the Weight Off

Everyone knows and loves Josh Peck from his days on Drake & Josh alongside Drake...