I'm a Nutritionist and Here's What Kathy Bates Got Right About Losing 100 Pounds at 77
Nutritionists are excellent resources when it comes to optimizing your diet for weight loss. They...
Oprah Lost 50 Pounds on a GLP-1 and Here Are 4 Mistakes She Made That Almost Cost Her Results at 71
You may have heard poet and playwright Oscar Wilde's quote, "Experience is simply the name...
Jennifer Hudson Lost 80 Pounds Without Ozempic and Here Are 5 Daily Habits She Still Swears By
It's 2026, and many of the weight-loss stories making headlines seem to involve GLP-1 medication....
Jelly Roll Lost 275 Pounds Without a GLP-1 and Here's the Simple Workout That Started It All
If you're a fan of Jason DeFord—aka Jelly Roll—you may know that the country music...
Adele Lost 100 Pounds Without Dieting and Says She Actually Eats More Now—Here's How
If you're looking to lose 100 pounds or more, it's important to take your time...
Sharon Osbourne Lost 42 Pounds on Ozempic and Here's What She Eats in a Day at 73
Sharon Osborne has been on quite the weight-loss journey. She started as far back as...
Kelly Clarkson Lost 60 Pounds and Here Are 4 Daily Habits She Uses to Stay Lean at 43
Talk show host Kelly Clarkson is quite the achiever. She's a talented recording artist, soon...
Rebel Wilson Lost 80 Pounds and Here's the One Exercise a Doctor Told Her Burns Fat Best
Rebel Wilson embarked on a "year of health" journey in 2020, inspiring many to take...
I'm an Obesity Specialist and Here Are 4 Things That Happen When You Stop Taking Ozempic
Taking a GLP-1 medication like Ozempic for weight loss requires careful consideration and thoughtful planning....
Oprah Lost 50 Pounds on a GLP-1 and Here Are 4 Habits That Helped Her Keep It Off at 71
If there's one person to turn to for weight-loss inspiration, it's Oprah Winfrey. The actress...
