I'm a Doctor and Here's What Really Happens to Your Body After One Year on Ozempic
You may have decided to take the Ozempic road to weight loss. If so, kudos...
Oprah Lost 50 Pounds and Here's What She Eats in a Day to Stay Lean at 71
Dedication and consistency are key when it comes to leading a healthy lifestyle—especially after weight...
I'm a Registered Nurse and Here's What Ozempic Actually Does to Your Blood Pressure After 6 Months
It's always wise to take a medical expert's advice to heart—quite literally. Their expertise in...
Denise Austin's 5 Daily Habits That Keep Her Fit, Toned, and Full of Energy at 68
Denise Austin looks amazing at 68, and she's pure motivation for so many gym-goers and...
I'm a Weight Loss NP and This One Habit Helps Patients Maintain Results After Stopping Ozempic
Losing weight can feel like a full-time job to many individuals. It's a journey filled...
I'm a Nurse Practitioner Who Prescribes Mounjaro and This Common Food Mistake Can Sabotage Your Results
Nurse practitioners are highly trained in diagnosing, assessing, and treating disease, including obesity. A nurse...
I'm a Doctor Who Prescribes Ozempic and These Are the 4 Patients I Will Never Give It To
Ozempic has been a life-changing weight-loss solution for many individuals struggling with obesity. A prescription...
I'm a Doctor and This One Eating Habit Makes GLP-1 Side Effects Much Easier to Manage
Did you know that your food choices can influence the way prescription medications work? Certain...
Kathy Bates Lost 100 Pounds and Here Are 5 Daily Habits She Uses to Keep It Off After 75
Oscar winner Kathy Bates is known for the iconic roles she's portrayed on the big...
3 Simple Eating Hacks That Actually Reduce Cravings Without Restriction, Dietitians Say
Dieting can be a long, challenging road—but it doesn't have to be a lonely one!...
