How to Keep the Weight Off After GLP-1 Medications, According to a Weight Loss Doctor
Many people have achieved significant weight loss with medications like Mounjaro and Ozempic, but the...
Fitness Instructor Dropped 37 Pounds and Stays Lean After 40 with These 3 Morning Habits
Do you want to lose weight and keep it off? It might be time to...
She Lost 80 Pounds Eating What She Loves & Here Are Her Simple Tricks
Ana, who uses the TikTok handle @thecertifiedhypegirl, is a weight loss influencer and coach who...
She Lost 30 Pounds While Eating These Popular Foods
Denise Hamdan is a food and fitness expert who regularly shares her tricks and tips...
She Lost 50 Pounds in 6 Months With These 7 Strategies
Fitness Coach Addie Gibson lost 50 pounds in six months by making some very simple...
Midlife Coach Shares How She Lost 30 Pounds by Ditching Old Diet Advice
Most women in their 50s know the frustration of watching the scale creep up despite...
Stop Eating These 12 "Healthy" Foods and Lose 25 Pounds
Are you eating lots of healthy food, but can't seem to lose weight? Many foods...
She Lost 50 Pounds in 8 Months with These 4 Simple Changes
If you have a lot of weight to lose, it may seem overwhelming. However, one...
Dietician Lost 60 Pounds and Kept It Off with These 6 Simple Habits
Did you recently lose weight and are now focusing on keeping it off? Temple Stewart...
6 Ozempic Morning Non-Negotiables for Weight Loss, According to a Doctor
Are you taking a GLP-1 and want to maximize weight loss? Aliza Olive, MD, is...
