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success stories & transformations

Trish Cheatham this.phoenix.rising

CEO Lost 90 Lbs at 52 by Doing These 7 Things

Lose weight at any age by changing these habits

All Stories

Brooke Ralphs brookeralphsfit

Coach Lost 90 Lbs by Fixing These 10 Things

One weight loss warrior and coach reveals the truths that enabled her to lose weight.

Andrea Michelle andimichellefit

Coach Lost 95 Pounds by Taking These 6 Steps

One trainer and weight loss warrior reveals exactly what she did to lose nearly 100 pounds.

Cassie B cassiebfitness

She Lost Over 75 Lbs with These 6 Easy Habits

Lose weight fast and keep it off with these tips.

Emily Ogan livefitwithem

6 Hacks to Drop 10 Pounds by Valentine's Day

These small changes can help you lose weight quickly and keep it off.

Dan_Jump_Rope_Dudes17

13 Tips That Took This Coach From 30% to 10% Body Fat

Transform your body with this simple, sustainable approach.

Jackson Desjardins

This Man Lost 100 Pounds With 10 Realistic Changes Anyone Can Make

One weight loss warrior reveals his hacks.

Mia_Preps_miapreps1

Coach Lost 56 Pounds With These 5 Supplements and 6 High-Protein Meals

One weight loss warrior reveals some of her go-to's for weight loss.

Lena_Yeo17

This Fitness Coach Transformed Her Body With 21 Simple Changes

Transform yours with tips that actually work.

MishLove_mishlovee3

Woman Drops 80 Pounds in 3 Years Using These 10 Simple Food Rules

One weight loss warrior opens up about how she dropped weight fast.