Skip to content

success stories & transformations

nikki-madoch-main_cdb660

Woman Who Lost 70 Pounds Shares 5 Hidden Truths: "It's About How You Feel, Not How You Look”

Transform your weight loss journey with these honest insights.

The Latest

Dan_Jump_Rope_Dudes17

13 Tips That Took This Coach From 30% to 10% Body Fat

Jackson Desjardins

This Man Lost 100 Pounds With 10 Realistic Changes Anyone Can Make

Mia_Preps_miapreps1

Coach Lost 56 Pounds With These 5 Supplements and 6 High-Protein Meals

All Stories

Lena_Yeo17

This Fitness Coach Transformed Her Body With 21 Simple Changes

Transform yours with tips that actually work.

MishLove_mishlovee3

Woman Drops 80 Pounds in 3 Years Using These 10 Simple Food Rules

One weight loss warrior opens up about how she dropped weight fast.

Stasia_gettinghealthywithstasia1

She Lost 60 Pounds After Finding These 3 Plant-Based Foods She Eats Every Day

This simple meal will keep you full and satiated.

Cooking_At_Pams_Place3

She Dropped 17 Pounds After Changing Her Morning Coffee Recipe

This morning drink kept her hunger at bay.

Nicole_Collet_thecollets6

Woman Lost 7 Pounds in 3 Weeks Eating This Protein Dessert Every Night

Turn your sweet cravings into weight loss wins with this protein-packed treat.

Ellie_Hoad10

She Tried Every Diet for 8 Years Then These 5 Changes Got Her Perfect Body

Here are proven strategies that work.

Gillian_Ferguson3

This Mom Went From a Size 10 to a 4 in 90 Days After Discovering These 5 Weight Loss Truths

Weight loss expert reveals simple tips on how to lose weight fast.

Nikki Gets Fit

Woman Loses 70 Pounds in 12 Months After Making These 3 Simple Changes

Transform your body with proven weight loss strategies that actually work.

Jada_Nicoh_jada__nicoh1

I Burned 80 Pounds Walking Every Day for 3 Months and These Simple Changes Made It Happen

One influencer dropped 80 pounds, and swears that walking was instrumental.

Dr_Boz_Annette_Bosworth_MD5

9 Ways You're Making Your Belly Fat Worse

Stop these common mistakes to finally lose dangerous visceral fat.

Kacy_Allensworth_the_Calorie_Deficit_Queen1

40+ Mom Loses 70 Pounds in a Year With These 4 Simple Steps

One weight loss warrior and coach reveals how keeping it simple can lead to fast results.

Copyright 2025 Galvanized Media. All Rights Reserved. Body Network is part of the Dotdash Meredith Publishing Family.