Skip to content

success stories & transformations

I Lost 40 Pounds in 4 Months With These Simple Tricks

I Lost 40 Pounds in 4 Months With These Simple Tricks

Brenda Lizard lost 10 pounds per month after making a few lifestyle changes.

All Stories

Allie Janszen alliejanszen

Nurse Lost 80 Pounds in 2 Years Reveals Her Secrets to Weight Loss

Expert and weight loss warrior reveals her easy diet and fitness plan

Carolin Tyler RNY carolin_rny

She Lost 225 Pounds with Mounjaro and Reveals the Truth About GLP-1 Meds

Real results, real challenges—learn what to expect.

Sydney_St_Aubin

I Lost 20 Lbs in 4 Months With 4 Changes

One fitness coach breaks down four simple habits that will help you lose weight fast.

Gina Frattini cowboyleisure

5 Habits That Helped This Woman Lose 60 Pounds and Melt Fat Fast

These simple but effective lifestyle shifts helped her drop 60 pounds in 15 months.

Ana | The Original Hype Girl thecertifiedhypegirl

She Lost 80 Pounds Eating What She Loves & Here Are Her Simple Tricks

This TikToker claims she ate more to lose more.

Dils Lee dilshealth

She Lost 50 Pounds in 8 Months with These 4 Simple Changes

One weight loss warrior reveals the big mistakes she was making.

Stanley Bronstein stanleyfbronstein

He Lost 220 Pounds and Kept It Off by Eating These 4 Meals on Repeat

One expert and weight loss warrior reveals a few of his go-to foods.

Kathryn Dakota Kaiser kd.kaiser

She Lost 70 Pounds When She Made This Simple Tweak to Her Fitness Routine

One woman reveals the simple exercise that helped her lose weight fast.