December 2025
- I Lost 36 Pounds on Mounjaro and Here's the Hidden Eating Habit I Didn't Know Was Sabotaging Me for Years
- I'm a Doctor and These Are 5 Things Patients Need to Know Before Switching to the New Wegovy Pill
- I'm a Weight-Loss MD and This Is How to Naturally Mimic Ozempic Effects Without the Injection
- I Lost 35 Pounds by Cutting These 5 Foods I'll Never Eat Again
- I'm a Nurse Who Lost 130 Pounds Before GLP-1s and Here Are 5 Things That Changed When I Finally Tried One
- I Lost 10 Pounds Without Counting Calories and Here Are the 5 Rules I Followed Instead
- I Lost 15 Pounds and Gained 20 Pounds of Muscle by Making One Morning Food Swap
- I'm a Dietitian Who Lost 60 Pounds on Wegovy at 49 and These 3 Habits Helped Me Keep My Muscle
- I Lost 20 Pounds With Daily Walks and 3 Non-Negotiable Habits
- I Dropped 15 Pounds and Gained 20 Pounds of Muscle by Making This One Morning Change
- I Lost 35 Pounds in 4 Months With Walking and These 5 Protein-Packed Meals
- Here's What Helped Sharon Osbourne Lose 42 Pounds and Transform Her Body After Ozempic
- I'm a Sports Dietitian and These Are the Only 6 High-Protein Foods I Buy at Costco
- I'm a Dietitian and These Are 5 Anti-Inflammatory Foods I Eat Every Day to Fight Joint Pain After 50
- I Treat Patients on GLP-1s and Here's How They Adjust the Way They Eat To Prevent Regain
- I'm a Dietitian and These Costco Protein-Packed Snacks Keep Me Lean Year-Round
- 13 Foods That Naturally Suppress Appetite Better Than Any Weight Loss Pill
- I'm a Doctor Who Prescribes GLP-1s and Here Are 4 Foods That Maximize Your Results
- I'm a Doctor and These Are the 6 Best High-Protein Foods Women Over 50 Need Daily
- I'm a Pharmacist and Here's What Happens to Your Body When You Mix Alcohol With GLP‑1s This Holiday Season
- I'm a Pharmacist and Here Are 4 Things You Should Never Do on Ozempic This Holiday Season
- I Lost 100+ Pounds on Mounjaro and This 'Guilty Pleasure' Breakfast Helped Me Do It
- Here's How Kathy Bates Lost 100 Pounds & Completely Transformed Her Body
- I'm 48 and Lost 40+ Pounds on Mounjaro and Here's What I Wish I Knew Sooner
- I'm an Obesity Med Specialist and Here Are 5 Things I Wish You Knew Before Your First Dose
- I'm a Weight Loss NP and Here Are 4 Things Patients Don't Expect When Starting GLP-1s
- I'm a Registered Nurse and These Are 7 Signs Your Ozempic Dose Isn't Working
- I'm an MD and Here's What Ozempic Actually Does to Your Heart
- I Lost Over 100 Pounds While Taking Mounjaro and Here's What I Eat in a Day
- I'm a Doctor and These Are My 5 Morning Non-Negotiables for Patients on GLP-1 Meds
- 5 Ozempic Side Effects That Catch Most Users Off Guard After Losing 50+ Pounds
- I'm an Endocrinologist and This One Mistake Will Ruin Your Results After Stopping GLP-1s
- I'm a Weight Loss NP and Here Are 4 Things I Warn Every Patient Before Starting GLP-1
- I'm a Trainer and These 5 Strength Exercises Stop "Ozempic Body"
- I'm an Endocrinologist and This One Metabolic Change on GLP-1s Surprised Even Me
- I'm an MD and These 4 Common Ozempic Mistakes Are Sabotaging Your Weight Loss
- I'm a Doctor and These 4 Mistakes Cause Rebound Weight Gain After Stopping Ozempic
- 5 Foods That Make Ozempic Side Effects Much Worse, According to Doctors
- I'm a Nutritionist and Here Are 5 Ways to Get Ozempic-Like Results Without the $1,000 Cost
- I'm a Neurology Nurse and Here Are 5 Things Ozempic Is Doing to Your Brain Right Now
- 5 Surprising Health Benefits of GLP-1 Drugs That Have Nothing to Do With Weight Loss
- I Lost 60 Pounds on Wegovy After 45 and These 3 Protein Swaps Saved My Muscle Mass
- I'm a Weight Loss Doctor and Here are the 4 Things I Tell Every Patient Before Their First Ozempic Shot
- I'm a Nurse Who Prescribes Ozempic and These Are the 4 Warning Signs Your Dose Is Wrong
- I'm an Obesity MD and Here's What Really Happens to Your Muscles After 6 Months on Ozempic
- I'm an MD and Here's Why I'm Prescribing Ozempic for More Than Just Obesity Now
- I'm a Pharmacist and These 3 Supplements Are Non-Negotiables for Anyone on a GLP-1
- I'm a Dietitian and These 6 "Nature's Ozempic" Foods Suppress Appetite Naturally