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Nutrition & Diet - Page 7

  • Nutrition & Diet

What We’re Learning About Ozempic and Brain Health

Taking GLP-1s can impact your brain more than you’d think.
Insulin pens wrapped in a measuring tape on a pink surface, illustrating healthcare, weight management, and chronic illness support. drugs injection ozempic for weight loss
Insulin pens wrapped in a measuring tape on a pink surface, illustrating healthcare, weight management, and chronic illness support. drugs injection ozempic for weight loss
  • Nutrition & Diet

5 Benefits of GLP-1 Drugs Beyond Weight Loss

You may be surprised to learn that GLP-1 meds offer a plethora of benefits beyond weight loss.
Woman with measuring tape around her waist.
Woman with measuring tape around her waist.
  • Nutrition & Diet

3 Protein Swaps for Wegovy Users After 45

This dietitian added several key protein sources to her diet while taking Wegovy to combat muscle loss.
I Lost 60 Pounds on Wegovy After 45 and These 3 Protein Swaps Saved My Muscle Mass
I Lost 60 Pounds on Wegovy After 45 and These 3 Protein Swaps Saved My Muscle Mass
  • Nutrition & Diet

4 Things to Know Before Your First Ozempic Shot

Starting Ozempic soon? Read these 4 doctor-backed truths to set yourself up for success.
7 Signs Ozempic Is Working Too Well According to Doctor Who Lost 20 Pounds
7 Signs Ozempic Is Working Too Well According to Doctor Who Lost 20 Pounds
  • Nutrition & Diet

4 Ozempic Dose Warning Signs to Know

Beware of these red flags.
Sleepy woman suffering from chronic fatigue rubbing eyes on kitchen at home. Tired middle aged female feeling bad from lack of rest, headache, lack of energy after party, sleepless night.
Sleepy woman suffering from chronic fatigue rubbing eyes on kitchen at home. Tired middle aged female feeling bad from lack of rest, headache, lack of energy after party, sleepless night.
  • Nutrition & Diet

An MD on Why Ozempic Is Used Beyond Obesity

While GLP-1s can help with weight loss, they’re also considered effective “metabolic disease-modifying agents.”
Ozempic shutterstock_1404723482
Ozempic shutterstock_1404723482
  • Nutrition & Diet

3 Supplements Pharmacists Trust on GLP-1 Meds

On Ozempic or another GLP-1? Discover the 3 supplements pharmacists say you should not skip.
Vitamins And Food Supplements. Close Up Of Beautiful Woman Opened Mouth Holding Fish Oil Pill In White Teeth. Smiling Girl Holding Capsule With Omega-3 Between Teeth. Healthy Diet Nutrition Concept
Vitamins And Food Supplements. Close Up Of Beautiful Woman Opened Mouth Holding Fish Oil Pill In White Teeth. Smiling Girl Holding Capsule With Omega-3 Between Teeth. Healthy Diet Nutrition Concept
  • Nutrition & Diet

6 "Nature's Ozempic" Foods That Curb Appetite

Lose weight and curb cravings with these natural appetite suppressant foods.
portrait of beautiful young woman eating yogurt at home
portrait of beautiful young woman eating yogurt at home
  • Nutrition & Diet

These 5 Habits Helped a Nutritionist De-Puff

Incorporate them into your routine and watch the weight fall off.
These 5 Daily Habits Helped a Nutritionist De-Puff and Slim Down
These 5 Daily Habits Helped a Nutritionist De-Puff and Slim Down
  • Nutrition & Diet

I Lost 40 Pounds in 4 Months With These Simple Tricks

Brenda Lizard lost 10 pounds per month after making a few lifestyle changes.
I Lost 40 Pounds in 4 Months With These Simple Tricks
I Lost 40 Pounds in 4 Months With These Simple Tricks
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