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Fitness & Workouts
Nutrition & Diet
Healthy Body
Fitness & Workouts
Nutrition & Diet
Healthy Body
Nutrition & Diet - Page 2
Nutrition & Diet
Why Kathy Bates' Weight Loss at 77 Stands Out
The actress lost a total of 100 pounds over seven years.
Nutrition & Diet
Oprah’s 4 GLP-1 Mistakes After 70
There are a few essential things Oprah learned along her journey that made all the difference in the world.
Nutrition & Diet
Jennifer Hudson’s 5 No-Ozempic Habits
The celeb dropped from a size 16 to a six by following these healthy habits.
Nutrition & Diet
Adele’s 5 No-Diet Habits for Weight Loss
Adele didn’t follow a strict diet and focused on strength training.
Nutrition & Diet
Sharon Osbourne Ozempic Diet, Day of Eating
The celeb tried the Atkins diet, which emphasizes low-carb, high-protein foods.
Nutrition & Diet
Kelly Clarkson’s 4 Daily Habits to Stay Lean
She revamped her diet and physical activity.
Nutrition & Diet
Rebel Wilson Says Walking Was Key to Losing 80
Lacing up her sneakers and heading outdoors made all the difference in the world during Wilson’s wellness journey.
Nutrition & Diet
4 Things That Happen When You Stop Ozempic
Having a solid game plan for life after Ozempic is essential for long-term success.
Nutrition & Diet
Oprah’s 4 Habits to Keep GLP-1 Loss Off
The celeb loves this form of outdoor cardio.
Nutrition & Diet
3 Signs You Should Stop Taking a GLP-1
Be mindful of these warning signs.
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