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Cori Lefkowith Redefining Strength

Stop Making These 5 Protein Mistakes

Transform your protein intake with these expert-backed strategies.

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Nikki Madoch Nikki Gets Fit

Coach's 30-Day Walk Reveals 5 Weight Loss Tips

Dr. Ahmet Ergin SugarMD

3 Foods That Make Ozempic Side Effects Worse

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She Lost 42 Lbs With 5 High-Protein Meals

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Autumn Bates

3 Ways Walking Targets Belly Fat Better Than Running

Transform your body with the simplest form of exercise

Dr Jennifer McCann The GYN MD

5 Expert Tips to Keep Weight Off After Ozempic

Expert strategies to maintain your weight loss success.

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4 Steps She Took to Drop Fat After 40

You don’t have to diet forever to maintain weight loss.

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10 Ways to Lose 15 Lbs in 6 Months by Walking

These tricks will help you sneak in steps throughout your busy day.

Molly Corcoran mollycorcoran.fit

She Lost 15 Lbs by Doing These 4 Things

One weight loss warrior gets honest about changes she had to make.

Dr. Dan Obesity Expert

Obesity doc warns against Ozempic microdosing

You should not jump on the trend, he says.

Christine Stines christinestines

Here's How to Drop 25 Pounds by Spring Break

These seven tips will help you feel bikini-ready in months.

Dusty Young Nutrition & Fitness Coach

He Lost 100 Lbs Eating These 50 Low-Calorie Foods

Dusty Young claims you can “eat as much as you want” of these delicious foods and still lose weight.

Allie Janszen alliejanszen

Nurse Lost 80 Lbs by Doing “10 Weird Things”

One nurse gets honest about the unconventional habits that helped her lose fat and get rid of inflammation.

Monica lifestylewithmon

Trainer Lost 10 Lbs with These 8 Easy Tips

Start losing weight by following her suggestions.

Trish Koeslag liftwithtrish

Coach Lost 23 Lbs in 7 Months with This Plan

Her approach can help you slim down fast.

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