I'm a Dietitian and Here's Exactly What to Eat in a Day to Maximize Your GLP-1 Results

When you want to use your diet as a tool to get results, a dietitian...

I'm a Doctor Who Prescribes GLP-1s and Here Are 3 "Jab Hacks" I'm Begging Patients to Stop

Weight-loss drugs have grown in popularity—and for good reason. These medications help suppress appetite, often...

I'm a Doctor Who Prescribes Ozempic and Here Are 4 Supplements I Tell Every Patient to Avoid

When taking weight-loss medication, optimizing your diet is key. Popular prescription drugs like Ozempic, Wegovy,...

Christina Aguilera Lost Over 40 Pounds and Here's What She Eats in a Day at 45

If you're looking to start a weight-loss journey without the use of prescription drugs, you're...

I'm a Pharmacist Who Fills Ozempic Prescriptions and These Are 4 Mistakes I See Every Day  

If you're considering taking Ozempic for weight loss, it's important to be educated about the...

I'm an Obesity MD and These 4 Daily Habits Help Ozempic Work Twice as Fast

If you're having difficulty losing weight, you may be missing a key factor: It makes...

I'm a Doctor and Here's What Ozempic Actually Does to Your Muscle Mass That Nobody Talks About

Prescription meds like Ozempic and Mounjaro seem to be "heroes" when it comes to weight...

I'm an MD Who Prescribes Both and Here's Why I'm Giving Patients Mounjaro Over Ozempic Now

A weight-loss journey isn't something to take lightly. Not only does it require hard work,...

I'm a Dietitian and These Are 3 Foods That Naturally Trigger the Ozempic Effect Without Medication

Ozempic has become a popular prescription medication for weight loss in the 21st century. The...

I'm an Obesity Specialist and Here Are 4 Things That Happen When You Stop Taking Ozempic

Taking a GLP-1 medication like Ozempic for weight loss requires careful consideration and thoughtful planning....