I'm a Doctor and This One Eating Habit Makes GLP-1 Side Effects Much Easier to Manage

Did you know that your food choices can influence the way prescription medications work? Certain...

The No. 1 Eating Mistake That May Slow Your Progress on Ozempic, According to a Weight Loss NP

You've taken the first step and decided to start Ozempic to achieve weight loss. Kudos...

I'm a Dietitian and This One Mistake Leads to Faster Regain After GLP-1 Meds

A dietitian can be your best friend when it comes to personalizing a nutritious, calorie-conscious...

I'm a Doctor and These Are 4 Side Effects Patients Should Expect When Starting the New Wegovy Pill

When starting any new prescription medicine, your doctor is one of your most valuable sources...

I'm a Strength Coach and These 4 Moves Reverse Muscle Loss on GLP-1 Meds

GLP-1s have grown in popularity in recent years—for good reason. Originally prescribed to treat type-2...

These 4 Daily Habits Help My Patients on Semaglutide Stay on Track, MD Says

Semaglutide such as Wegovy and Ozempic is a GLP-1 drug used by patients for weight...

I'm a Weight Loss Doctor and Here's How the New Oral Wegovy Compares to the Shot for Patients Over 50

Are you over 50 and confused about the prescription weight-loss drug options on the market?...

I Lost 36 Pounds on Mounjaro and Here's the Hidden Eating Habit I Didn't Know Was Sabotaging Me for Years

Embarking on a successful weight-loss trek involves determination, motivation, and discipline. Weight loss is truly...

I'm a Doctor and These Are 5 Things Patients Need to Know Before Switching to the New Wegovy Pill

If you're embarking on a weight-loss journey, there have never been more options to consider....

I'm a Nurse Who Lost 130 Pounds Before GLP-1s and Here Are 5 Things That Changed When I Finally Tried One

Any weight-loss journey can be completely life-changing. The process itself can be difficult and all-consuming,...