Influencer Sculpted Her Arms With These 4 Simple Tricks

Emma, a TikTok influencer who goes by the handle @finding.emz has built a following on...

The Daily Walking Plan That Helped Me Shed 60 Pounds

Certified personal trainer Michelle Rogers knows first-hand how challenging weight loss can be—but has the...

I Lost 30 Pounds and This is What I Eat in a Day to Stay Lean

Denise Hamdan (@denisehamdan) is a food and fitness influencer on TikTok who regularly shares her...

I Lost 40 Pounds in 4 Months With These Simple Tricks

Brenda Lizard is a weight loss influencer who goes by the TikTok handle @brenda.lizard. In...

The Simple Walking Routine That Helped Me Lose 40 Pounds

Can you lose a significant amount of weight just by walking every day? Yes, absolutely!...

How I Lost 25 Pounds in 3 Months Without Starving Myself

TikTok health influencer Danielle (@danielle_the_dietitian) lost 25 pounds in three months and did it in...

I Lost 100 Pounds in 6 Months With These 2 Simple Changes

TikTok influencer Megan (MeggyLosing) lost over 100 pounds in 6 months and kept it off...

I Transformed My Body From Flabby to Firm and Here Are My 3 Secrets

Are you ready to commit to a full-body transformation? Getting in shape doesn't have to...

I Lost 100 Pounds in 12 Months With These 6 Steps

TikTok influencer Liza (@lizamarie_fit) lost 140 pounds and kept it off—and she lost the first...

I Lost 100 Pounds by Cutting Out Sugar

Weight coach Kristy McCammon (Life Unbinged) lost a whopping 100 pounds—and kept it off—just by...