Emily Skye Shares Her Glutes Home Workout

Fire up your glutes with the personal trainer and fitness influencer’s latest workout.
Emily Skye
Emily Skye

How to Lose 10 Pounds by Thanksgiving

Here is everything you need to know about her lifestyle habits. 
Emily Ogan livefitwithem
Emily Ogan livefitwithem

7 Things to Lose 30 Pounds in Your 50s

Here are her top weight loss tips.
Petra Genco
Petra Genco

25 Surprising Benefits of Walking Backwards

Try this simple trick to boost your health, balance, and brain power today.
Rear view of young woman walking on empty road and looking over her shoulder. Sporty woman on country road with earphones on.
Rear view of young woman walking on empty road and looking over her shoulder. Sporty woman on country road with earphones on.

I Lost Over 20 Lbs: 9 Things I Wish I Knew 

Fat loss coach Mahtab Ekay gets real about what it takes to lose fat.
Mahtab Ekay fitbymahtab
Mahtab Ekay fitbymahtab

8 Signs You Are Burning Fat During Exercise

Your body may be signaling fat loss and you don’t even know it.
Young woman taking a break from exercise outdoors. Fit young female athlete stopping for rest while jogging along the river.
Young woman taking a break from exercise outdoors. Fit young female athlete stopping for rest while jogging along the river.

I Lost 70 Pounds in 8 Months Without a Gym

Tarn Kaur, a weight loss and fitness coach, reveals the secret to her slim down success
Tarn Kaur
Tarn Kaur

31 Fitness Tips Beginner Needs to Look Sexy

Jumpstart your fitness journey with expert advice from top trainers and coaches.
Close up of male and female athlete standing with arms crossed.
Close up of male and female athlete standing with arms crossed.

The Best Daily Exercise to Lose Belly Fat

Jenna Willis reveals the one exercise you need to add to your routine ASAP.
The Exercise to Lose Belly Fat You Should Do Every Day, According to Camila Cabello's Personal Trainer
The Exercise to Lose Belly Fat You Should Do Every Day, According to Camila Cabello's Personal Trainer

10-Minute Workout to Strengthen Your Core

Jumpstart your fitness journey in just 10 minutes a day.
Jordan Tredinnick
Jordan Tredinnick