5 Things to Know Before Taking a GLP-1 Drug, According to a Nurse Who Takes It

Many of us have struggled with weight loss journeys that feel like an endless cycle...

8 Foods That Work Like Ozempic to Control Your Appetite Naturally

We've all been there—staring at the pantry an hour after dinner, somehow still hungry despite...

7 Things You Must Know Before Starting Semaglutide

The growing popularity of weight loss medications has created both opportunities and challenges for patients....

10 Things You Should Never Do While on Ozempic or Mounjaro

Weight loss journeys can be challenging, even with powerful medications like Ozempic and Mounjaro. Many...

3 Simple Tips to Burn More Fat on Ozempic and Mounjaro

Struggling with weight loss can feel like an uphill battle, especially when diet and exercise...

What Really Happens in Month 1 on GLP-1 Meds, According to an Obesity Doctor

Starting a new medication can be both exciting and nerve-wracking, especially when it comes to...

Woman Shares Her Daily Meal Plan After Losing 47 Pounds on Mounjaro

Balancing nutrition while dealing with appetite suppression can feel like navigating uncharted territory. For Elizabeth...

Woman Drops 80 Lbs in 2 Years with Tirzepatide, "I Never Thought I Could Lose Even 5"

When Brittany Trull looked in the mirror in January 2023, she saw someone who had...

She Lost 115 Pounds on Ozempic with These Top 5 Tricks

Are you on a GLP-1 to lose weight or considering going on one? One weight...

5 Hidden Benefits of GLP-1 Weight Loss Medications Experts Are Noticing

Most of us have heard about GLP-1 medications and their impressive weight loss results. But...