Kathy Bates Lost 100 Pounds on Ozempic and Here's the Simple Body Cue That Tells Her When to Stop Eating at 77

Successfully setting a weight-loss goal for yourself and achieving it can involve a long, challenging...

I'm an MD Who Prescribes Wegovy and Here Are 5 Side Effects I Warn Every Patient About

If you're considering turning to GLP-1 medications for weight loss, you have a lot to...

I'm a Weight Loss Doctor and Here's What Oprah Gets Right About Taking a GLP-1 That Most People Miss

Your medical provider can be a wealth of information if you're considering GLP-1 medication. These...

Kelly Clarkson Lost 60 Pounds and Says Walking and This One Diet Change Made All the Difference

Walking is an extremely beneficial, low-impact way to lose weight—especially when paired with a calorie...

Sharon Osbourne Lost 42 Pounds on Ozempic and Here's What She Wishes She Had Known Before Starting

There's an age-old saying that goes, "Hindsight is 20/20"—and it truly is. How many times...

Here's How Whoopi Goldberg Lost the Weight of "Almost Two People" on Mounjaro After 65

Weight-loss drugs offer many options to consider these days, making the decision a tad overwhelming....

I'm an Obesity Specialist and These 3 Strength Exercises Can Help Protect Metabolism After Stopping Mounjaro

Obesity is a chronic medical condition affecting millions of people. While obesity is typically determined...

I'm a Weight Loss Doctor and This Is the No. 1 Thing I Tell Every Patient Before They Stop Taking a GLP-1

Weight loss physicians are becoming more common, making comprehensive care that's personalized and evidence-based easier...

I'm a Dietitian and This Is How to Get the Ozempic Effect Naturally With These 9 Foods

Dietitians are a wealth of knowledge when it comes to weight loss. This specialist can...

Here's How Oprah Lost 50 Pounds on a GLP-1 and Finally Ended Her Lifelong Battle With Weight

Oprah Winfrey has always been transparent with fans regarding her weight-loss journey throughout her career....