Kelly Clarkson Lost 60 Pounds and Says Walking and This One Diet Change Made All the Difference
Walking is an extremely beneficial, low-impact way to lose weight—especially when paired with a calorie...
Sharon Osbourne Lost 42 Pounds on Ozempic and Here's What She Wishes She Had Known Before Starting
There's an age-old saying that goes, "Hindsight is 20/20"—and it truly is. How many times...
Here's How Whoopi Goldberg Lost the Weight of "Almost Two People" on Mounjaro After 65
Weight-loss drugs offer many options to consider these days, making the decision a tad overwhelming....
I'm an Obesity Specialist and These 3 Strength Exercises Can Help Protect Metabolism After Stopping Mounjaro
Obesity is a chronic medical condition affecting millions of people. While obesity is typically determined...
I'm a Weight Loss Doctor and This Is the No. 1 Thing I Tell Every Patient Before They Stop Taking a GLP-1
Weight loss physicians are becoming more common, making comprehensive care that's personalized and evidence-based easier...
I'm a Dietitian and This Is How to Get the Ozempic Effect Naturally With These 9 Foods
Dietitians are a wealth of knowledge when it comes to weight loss. This specialist can...
Here's How Oprah Lost 50 Pounds on a GLP-1 and Finally Ended Her Lifelong Battle With Weight
Oprah Winfrey has always been transparent with fans regarding her weight-loss journey throughout her career....
I'm a Doctor and Here's What Really Happens to Your Body After One Year on Ozempic
You may have decided to take the Ozempic road to weight loss. If so, kudos...
I'm a Weight Loss NP and This One Habit Helps Patients Maintain Results After Stopping Ozempic
Losing weight can feel like a full-time job to many individuals. It's a journey filled...
I'm a Nurse Practitioner Who Prescribes Mounjaro and This Common Food Mistake Can Sabotage Your Results
Nurse practitioners are highly trained in diagnosing, assessing, and treating disease, including obesity. A nurse...
