I'm an Obesity Specialist and Here's What Actually Happens to Your Metabolism When You Quit Ozempic

Metabolism is a complex process. It helps your body function—including digestion and breathing. Your metabolism...

I'm a Dietitian and These Are 5 Breakfast Swaps That Naturally Trigger the Ozempic Effect After 50

You've likely heard the saying that breakfast is the most important meal of the day—and...

I'm a Dietitian and Here's Exactly What to Eat in a Day to Maximize Your GLP-1 Results

When you want to use your diet as a tool to get results, a dietitian...

I'm a Doctor Who Prescribes GLP-1s and Here Are 3 "Jab Hacks" I'm Begging Patients to Stop

Weight-loss drugs have grown in popularity—and for good reason. These medications help suppress appetite, often...

I'm a Doctor Who Prescribes Ozempic and Here Are 4 Supplements I Tell Every Patient to Avoid

When taking weight-loss medication, optimizing your diet is key. Popular prescription drugs like Ozempic, Wegovy,...

Christina Aguilera Lost Over 40 Pounds and Here's What She Eats in a Day at 45

If you're looking to start a weight-loss journey without the use of prescription drugs, you're...

I'm a Pharmacist Who Fills Ozempic Prescriptions and These Are 4 Mistakes I See Every Day  

If you're considering taking Ozempic for weight loss, it's important to be educated about the...

I'm an Obesity MD and These 4 Daily Habits Help Ozempic Work Twice as Fast

If you're having difficulty losing weight, you may be missing a key factor: It makes...

I'm a Doctor and Here's What Ozempic Actually Does to Your Muscle Mass That Nobody Talks About

Prescription meds like Ozempic and Mounjaro seem to be "heroes" when it comes to weight...

I'm a Doctor Who Prescribes Wegovy and These Are the 5 Side Effects No One Talks About

Wegovy is a popular prescription medication that has been helping many people manage their body...