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Sarah Bouchard fedandfreewithsarahb

5 Things You Need to Do to Lose Weight Over 40

Add healthy habits to your routine and watch the weight fall off.

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Joanna Soh Official

11 Carbs That Burn Fat Instead of Storing It

Amisha Sharma pocketdiets

6 Tasty Foods for Weight Loss

McKenna Olsen mckennahenrie

Fitness Instructor Lost 10 Pounds After Correcting 3 Habits

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Top Nutritionist Says Stop These 7 Macro Mistakes for Weight Loss

Here’s what you need to know about balancing carbs, fats, and protein.

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She Lost 100 Pounds With This 3-Ingredient Breakfast Every Day

Transform your mornings, transform your weight loss.

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Coach Reveals 5 Weight Loss Mistakes She Ditched to Lose 100 Pounds

Coach warns which diet trends to skip for real results.

Dr_Eric_Berg15

Top Nutrition MD Reveals 5 Signs You're Eating Too Much Protein

Discover the warning signs your body is getting too much of this essential nutrient.

Lauren_Berryhill_keto_coach_lauren7

This Coach Lost 110 Pounds by Walking More and These 4 Simple Changes

One coach gets real about what it takes to lose weight.

Allie_Janszen8

Nutritionist Lost 80 Pounds With These 5 Daily Habits

One expert reveals simple habits to help you lose big.

Nutritionist Reveals 4 Signs You're Eating Too Much Fiber

Nutritionist Reveals 4 Signs You're Eating Too Much Fiber

Discover why your fiber habits might be causing digestive issues.

Tammi_Kuthan10

51-Year-Old Coach Loses 6 Sizes in 30 Days With 4 Simple Daily Habits

One expert loss warrior reveals her simple method for weight loss.

lois_hughey_coaching16

50+ Fitness Coach Swears by These 8 Foods to Stay Fit and Strong

Get your shopping list for 2025 ready.

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TV Host Shares 6 Tips to Get in the Best Shape of Your Life

Maggie Johnson from KTLA 5 News offers tips on how to shape up in 2025.

Abbey_Sharp25

Build Lean Muscle Fast With These 9 Dietitian-Proven Protein Switches

Use your meals to build muscle.

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