I Lost 66 Pounds After Adding These 10 Simple Habits
Are you having trouble jump-starting your weight loss journey? Ecem Gundogan is a London-based social...
I Dropped Over 190 Pounds in 2 Years. Here's How I Did It
Losing weight can feel like a daunting task. One way to make it easier is...
I Lost 66 Pounds by Eating Fajitas and Doing These 11 Things Every Day
YouTuber Lucy Lismore is a fitness coach who knows from experience how challenging weight loss...
I'm a Doctor Who Lost 100 Pounds and Here's How I Slimmed Down
Losing weight after menopause might be harder, but it's not impossible. In fact, it may...
I Lost 100 Pounds While Eating This Low-Calorie Spaghetti Recipe
You don't have to starve yourself skinny. In fact, you can eat larger portion sizes...
I Lost 50 Pounds and Here's How You Can Lose 10 Pounds in 2 Months
Losing weight can seem overwhelming, but it shouldn't be. In fact, you can quickly lose...
I Lost 135 Pounds by Eating More and Walking
Do you want to lose significant weight but aren't sure where to start? Alex Solomin...
#1 Best Breakfast for Proteins, According to Dietitian Who Lost 100 Pounds
Ilana Muhlstein, RD (@nutritionbabe) is a mother-of-two, nutritionist, and weight loss warrior who dropped 100...
I Lost 75 Lbs With a Jump Rope and Push Ups
If you are making excuses about why you haven't lost weight, and any of them...
I Dropped 66 Pounds Following These 5 Simple Rules
Do you want to lose weight but aren't sure where to start? Lucy Lismore is...