I Lost 120 Pounds and These 5 Major Habits Help Me Stay in the Best Shape of My Life

Do you have over 100 pounds to lose but are not sure where to start?...

5 Weight Loss Mistakes That Kept Me Fat

Are you trying to lose weight but aren't sure how? Dan Go, weight loss and...

4 Things I Did to Lose Stomach Fat

DeAsia Green (@deasiagreenn) is a weight loss warrior and influencer who has amassed a TikTok...

I Lost 110 Pounds by Walking, Here Is What Really Matters

Do you want to walk your way to weight loss? Thomas DeLauer (@ThomasDeLauerOfficial) is a...

These 3 Basics Helped Me Lose 90 Pounds

Carla, 23, from Melbourne, Australia, lost 90 lbs in one year after a health scare...

I Got Into the Best Shape of My Life at 58 With Diet and These Simple Changes

YouTube health influencer Angie (HotandFlashy) is your go-to when it comes to fitness, diet, and...

I Lost 305 Pounds in 4 Years with DDP Yoga and These Major Changes

Losing weight is not easy—but when you're 540 pounds, depressed, and practically bedridden, it can...

I'm a Dietitian and I Lost 100 Pounds With These Delicious Foods

Ilana Muhlstein, MS, RD (@nutritionbabe), aka the creator of the 2B Mindset, is a registered...

26 Real Tips That Helped Me Lose 100 Pounds

Do you want to lose weight and keep it off? Dr. Nina Ellis Hervey is...

15 Surprising Fat-Blasting Tricks for Men Over 50

Gary Walker from Live Anabolic is an expert in the field of fitness and weight...