This Is How I Lost 100 Pounds in 4 Months

Can you actually lose 25 pounds in a month? According to one weight loss influencer,...

I Lost 75 Pounds By Walking, Swimming, and Mounjaro

Sharon Schwartz, 61, struggled with obesity her entire life, with her weight yo-yoing between 154-175...

I Lost 66 Pounds After Adding These 10 Simple Habits

Are you having trouble jump-starting your weight loss journey? Ecem Gundogan is a London-based social...

I Dropped Over 190 Pounds in 2 Years. Here's How I Did It

Losing weight can feel like a daunting task. One way to make it easier is...

I Lost 66 Pounds by Eating Fajitas and Doing These 11 Things Every Day

YouTuber Lucy Lismore is a fitness coach who knows from experience how challenging weight loss...

I'm a Doctor Who Lost 100 Pounds and Here's How I Slimmed Down

Losing weight after menopause might be harder, but it's not impossible. In fact, it may...

I Lost 100 Pounds While Eating This Low-Calorie Spaghetti Recipe

You don't have to starve yourself skinny. In fact, you can eat larger portion sizes...

I Lost 50 Pounds and Here's How You Can Lose 10 Pounds in 2 Months

Losing weight can seem overwhelming, but it shouldn't be. In fact, you can quickly lose...

I Lost 135 Pounds by Eating More and Walking

Do you want to lose significant weight but aren't sure where to start? Alex Solomin...

#1 Best Breakfast for Proteins, According to Dietitian Who Lost 100 Pounds

Ilana Muhlstein, RD (@nutritionbabe) is a mother-of-two, nutritionist, and weight loss warrior who dropped 100...