I Lost 40 Pounds In 5 Months Without Strict Dieting With This Surprisingly Simple 3-Part Strategy 

YouTube star Jeff Hoogland lost a massive 40 pounds in just five months by switching...

I Lost 32 Pounds in 8 Months with Keto and Weight Lifting

Embarking on a weight loss journey can be frustrating and often feel overwhelming. Luckily, there...

I Lost 40 Pounds in 1 Month and This is My Grocery List

So, you want to lose weight. What should you fill your cart with at the...

I Lost 95 Pounds in Under 7 Months With These 12 Steps

YouTuber Thomas (GettingMyLifeBack) lost tremendous weight by following 12 specific steps that not only set...

I Lost 32 Pounds of Fat and 10 Inches of My Waist by Cutting Sugar And These 6 Major Changes

YouTuber Alivia D'Andrea lost weight and got in the best shape of her life—but it...

I'm a Dietitian and This Is How I Lost 100 Pounds and Kept It Off

Registered dietician Ilana Muhlstein (Nutrition Babe) knows first-hand how challenging weight loss can be. Ilana...

This Is How I Lost 100 Pounds in 4 Months

Can you actually lose 25 pounds in a month? According to one weight loss influencer,...

I Lost 75 Pounds By Walking, Swimming, and Mounjaro

Sharon Schwartz, 61, struggled with obesity her entire life, with her weight yo-yoing between 154-175...

I Lost 66 Pounds After Adding These 10 Simple Habits

Are you having trouble jump-starting your weight loss journey? Ecem Gundogan is a London-based social...

I Dropped Over 190 Pounds in 2 Years. Here's How I Did It

Losing weight can feel like a daunting task. One way to make it easier is...