8 Things That Helped Me Break My Sugar Addiction and Lose 30 Pounds
Are you struggling to lose weight? Vivian Ngo (@vivianngo) is a fat loss coach and...
I Lost 45 Pounds With This Simple Meal Plan
When it comes to weight loss programs, lots of people do well with eating the...
My Step-by-Step Guide to Losing 30 Pounds in 30 Days
Zara Kai (@theneptunianbaby) is a diet and weight loss influencer who specializes in helping people...
I Lost 15 Pounds in 30 Days by Following 3 Simple Steps
Do you want to lose 30 pounds in two weeks? While it might seem impossible,...
I Dropped 4 Sizes in a Year by Eating Sandwiches and This Is How
Kols (@healthkols) is a CPT, health coach, and social media influencer whose goal is to...
I Lost 40 Pounds Just by Walking Here's How You Can Do It, Too
Online fitness coach Alexandra (@alexx.fitt) has amassed a following on TikTok by sharing videos about...
I Lost 40 Pounds Eating Rice, and Here Is How You Can Too
Jada (@digitaljada) is an Atlanta based content creator who regularly shares videos about her weight...
8 Food Swaps That Helped Me Lose 70 Pounds
You can lose weight while still eating some of your favorite foods. Nikki Madoch (@NikkiGetsFit)...
I Lost 70 Pounds on the Flexitarian Diet and Here's How
Fitness instructor Alana Sanders lost 70 pounds on the flexitarian diet. The flexitarian diet is...
I Lost 40 Pounds in 5 Months on "Volume Eating" Diet, Says Influencer
Nour T (@nourrtann) is a social media influencer who shares videos about everything from skincare...
