What to Eat in a Day for Fat Loss, Says Fitness Coach Who Lost 30 Pounds in 3 Months
Samuel Emmanuel Dickerson Jr (@betterforyoursociety) is an online fitness coach who lost 30 pounds in...
12 Powerful Ways to Transform Your Body at Any Age
With every age milestone we reach, many of us feel that the best days of...
I Lost 81 Pounds in a Year and This is What Changed in My Body
Sometimes, people focus so much on losing weight that they don't even think about what...
8 Things That Helped Me Break My Sugar Addiction and Lose 30 Pounds
Are you struggling to lose weight? Vivian Ngo (@vivianngo) is a fat loss coach and...
I Lost 45 Pounds With This Simple Meal Plan
When it comes to weight loss programs, lots of people do well with eating the...
My Step-by-Step Guide to Losing 30 Pounds in 30 Days
Zara Kai (@theneptunianbaby) is a diet and weight loss influencer who specializes in helping people...
I Lost 15 Pounds in 30 Days by Following 3 Simple Steps
Do you want to lose 30 pounds in two weeks? While it might seem impossible,...
I Dropped 4 Sizes in a Year by Eating Sandwiches and This Is How
Kols (@healthkols) is a CPT, health coach, and social media influencer whose goal is to...
I Lost 40 Pounds Just by Walking Here's How You Can Do It, Too
Online fitness coach Alexandra (@alexx.fitt) has amassed a following on TikTok by sharing videos about...
I Lost 40 Pounds Eating Rice, and Here Is How You Can Too
Jada (@digitaljada) is an Atlanta based content creator who regularly shares videos about her weight...
