Nutrition & Diet - Page 5

Oprah swears by these healthy habits that helped her lose weight.

These persistent food thoughts begin to quiet down when starting GLP-1 meds.

Here’s what you can expect after one year on weight-loss meds.

Here are the healthy habits Oprah Winfrey works into her daily lifestyle.

Here’s how taking a GLP-1 can impact your blood pressure.

The workout queen is full of inspiration when it comes to healthy fitness and nutrition habits.

Reap the benefits of weight loss long-term by following this healthy lifestyle habit.

This common diet error can wreak havoc on your GLP-1 progress.

Many drugs come with serious side effects—some can be unsuccessful or even toxic, based on one’s metabolic profile.

Update your shopping list with these protein-packed snacks.