How Tammy Slaton Dropped 500 Pounds for Good

The reality TV star added healthier food swaps to her diet.
Tammy Slaton
Tammy Slaton

America Ferrera's Weight Loss Secrets Revealed

The actress has embraced a more balanced and mindful approach to her overall well-being.
America Ferrera at Nickelodeon's 21st Annual Kids' Choice Awards - ARRIVALS, UCLA's Pauley Pavilion, Los Angeles, CA, March 29, 2008
America Ferrera at Nickelodeon's 21st Annual Kids' Choice Awards - ARRIVALS, UCLA's Pauley Pavilion, Los Angeles, CA, March 29, 2008

Melissa McCarthy's 75-Pound Weight Loss Secret

Slow and steady wins the race.
Melissa McCarthy at the CBS Summer 2011 TCA Party at The Pagoda, Beverly Hills. August 3, 2011 Los Angeles, CA Picture: Paul Smith / Featureflash
Melissa McCarthy at the CBS Summer 2011 TCA Party at The Pagoda, Beverly Hills. August 3, 2011 Los Angeles, CA Picture: Paul Smith / Featureflash

How Kim K Lost 21 Lbs: Diet & Workout Plan

The SKIMS founder completely transformed her daily habits.
LOS ANGELES, CA/USA - AUGUST 30 2015: Kim Kardashian-West attends the 2015 MTV Video Music Awards at Microsoft Theater.
LOS ANGELES, CA/USA - AUGUST 30 2015: Kim Kardashian-West attends the 2015 MTV Video Music Awards at Microsoft Theater.

How Shonda Rhimes Lost 150 Pounds Naturally

The ‘Grey’s Anatomy’ creator lost 150 pounds without extreme dieting or surgery.
WASHINGTON - April 27: Shonda Rhimes arrives at the White House Correspondents Dinner April 27, 2013 in Washington DC.
WASHINGTON - April 27: Shonda Rhimes arrives at the White House Correspondents Dinner April 27, 2013 in Washington DC.

Mariah Carey's Diet Plan for Losing 70 Lbs

The celeb followed a strict diet in order to shed the weight.
Mariah Carey at the Variety's 2019 Power Of Women held at the Beverly Wilshire Four Seasons Hotel in Beverly Hills, USA on October 11, 2019.
Mariah Carey at the Variety's 2019 Power Of Women held at the Beverly Wilshire Four Seasons Hotel in Beverly Hills, USA on October 11, 2019.

How Josh Peck Keeps Off 120+ Pounds

The ‘Drake & Josh’ star achieved lasting weight loss by gaining control of his eating habits and adding more movement to his days.
Actor JOSH PECK at the 22nd Annual Macy's and American Express Passport '04 - America's premiere HIV/AIDS findraiser & fashion show - at the Santa Monica Airport. September 30, 2004
Actor JOSH PECK at the 22nd Annual Macy's and American Express Passport '04 - America's premiere HIV/AIDS findraiser & fashion show - at the Santa Monica Airport. September 30, 2004

Kathy Bates’ 100-Pound Weight Loss Explained

The actress successfully lost roughly 100 pounds—here’s what she got right during her wellness journey.
LOS ANGELES - SEP 16: Kathy Bates 63rd Primetime Emmy Awards PERFORMERS NOMINEE RECEPTION at SPECTRA by Wolfgang Puck on September 16, 2011 in Los Angeles, CA
LOS ANGELES - SEP 16: Kathy Bates 63rd Primetime Emmy Awards PERFORMERS NOMINEE RECEPTION at SPECTRA by Wolfgang Puck on September 16, 2011 in Los Angeles, CA

Dave Bautista’s 75-Pound Weight Loss

The celeb credits a nutritious diet and one workout for helping him lose 75 pounds.
Dave Bautista attends world premiere of Knock at the Cabin at Jazz at Lincoln Center in New York on January 30, 2023
Dave Bautista attends world premiere of Knock at the Cabin at Jazz at Lincoln Center in New York on January 30, 2023

A Doctor's Truth About Copycat GLP-1s

An MD breaks down everything to know about copycat GLP-1s.
Close-up of a woman holding a GLP-1 injection pen in both hands with her bare abdomen visible in the background. The image illustrates weight management, hormone therapy, modern medical treatment, and
Close-up of a woman holding a GLP-1 injection pen in both hands with her bare abdomen visible in the background. The image illustrates weight management, hormone therapy, modern medical treatment, and