Mariah Carey shed 70 pounds and kept them off with these four daily habits.

The singer optimized her diet and workouts.
LOS ANGELES, USA. January 30, 2026: Mariah Carey at the MusiCares 2026 Person of the Year Gala.
LOS ANGELES, USA. January 30, 2026: Mariah Carey at the MusiCares 2026 Person of the Year Gala.

Adele shed 100 pounds and says these three mental health habits mattered more than any diet.

The celeb embarked on a health journey and ended up losing 100 pounds.
London, United Kingdom - July 5, 2011: Adele sighted outside Radio One in London, England.
London, United Kingdom - July 5, 2011: Adele sighted outside Radio One in London, England.

Roseanne Barr Lost 100 Pounds With This Simple Diet

The celeb tried a “revolutionary” diet.
LOS ANGELES - JAN 8: Roseanne Barr at the ABC TCA Winter 2018 Party at Langham Huntington Hotel on January 8, 2018 in Pasadena, CA
LOS ANGELES - JAN 8: Roseanne Barr at the ABC TCA Winter 2018 Party at Langham Huntington Hotel on January 8, 2018 in Pasadena, CA

Jordin Sparks' 5 Habits for Losing 50 Pounds

The American Idol alum took “baby steps” during her health journey and ended up shedding 50 pounds.
Jordin Sparks at the 35th Annual People's Choice Awards. Shrine Auditorium, Los Angeles, CA. 01-07-09
Jordin Sparks at the 35th Annual People's Choice Awards. Shrine Auditorium, Los Angeles, CA. 01-07-09

Ethan Suplee's Habits for Losing 200 Pounds

The actor struggled with a cycle of weight loss and weight gain.
Actor ETHAN SUPLEE at the world premiere, in Hollywood, of his new movie Without A Paddle. August 16, 2004
Actor ETHAN SUPLEE at the world premiere, in Hollywood, of his new movie Without A Paddle. August 16, 2004

Kate Hudson's Simple Routine for Staying Fit

Her daily routine is full of nutrient-dense meals and feel-good exercise.
Kate Hudson at The Cartier 100th Anniversary in America Celebration, Cartier Fifth Avenue Mansion, New York City, NY April 30, 2009
Kate Hudson at The Cartier 100th Anniversary in America Celebration, Cartier Fifth Avenue Mansion, New York City, NY April 30, 2009

Ree Drummond's 5 Habits for Losing Weight at 57

Ree Drummond lost the weight again at 57 using 5 habits and zero calorie counting.
Ree Drummond
Ree Drummond

3 GLP-1 Supplement Combos to Watch Out For

A pharmacist reveals the supplement combos that can quietly sabotage your GLP-1 results.
Beautiful pharmacist working and standing in a drug store and doing a stock take. Portrait of a positive healthcare worker or a chemist at his work.
Beautiful pharmacist working and standing in a drug store and doing a stock take. Portrait of a positive healthcare worker or a chemist at his work.

The Ozempic Weight Regain Warning From an MD

A board-certified surgeon reveals why faster Ozempic results can set you up for regain.
Montreal, CA - 25 November 2023: Hand holding Ozempic semaglutide injection pen. Ozempic is a medication for obesity
Montreal, CA - 25 November 2023: Hand holding Ozempic semaglutide injection pen. Ozempic is a medication for obesity

2 Post-Ozempic Rebound Mistakes to Avoid

Avoid these common pitfalls in order to maintain your weight loss for the long-term.
Cheerful female nutrition adviser with green apple and tape measure smiling at camera, standing at clinic office, free space. Weight loss specialist promoting healthy eating habits
Cheerful female nutrition adviser with green apple and tape measure smiling at camera, standing at clinic office, free space. Weight loss specialist promoting healthy eating habits