The GLP-1 Change That Quieted Food Noise Fast

This change to your metabolism is pretty mind-blowing.
Romantic portrait of adult couple bonding with love in the city
Romantic portrait of adult couple bonding with love in the city

4 Common Ozempic Mistakes That Stall Weight Loss

Avoid these common habits to ensure your weight-loss efforts stay on the right track.
Young sad confused chubby overweight woman she wear striped red shirt casual clothes look aside biting nails fingers isolated on plain pastel light blue background studio portrait. Lifestyle concept
Young sad confused chubby overweight woman she wear striped red shirt casual clothes look aside biting nails fingers isolated on plain pastel light blue background studio portrait. Lifestyle concept

4 Mistakes Behind Weight Regain After Ozempic

Maintain your goal weight by avoiding these common habits.
Ozempic Insulin injection pen or insulin cartridge pen for diabetics. Medical equipment for diabetes parients. Copenhagen, Denmark - Oktober 30, 2023
Ozempic Insulin injection pen or insulin cartridge pen for diabetics. Medical equipment for diabetes parients. Copenhagen, Denmark - Oktober 30, 2023

5 Foods That Make Ozempic Side Effects Worse

Avoid these foods to keep symptoms at bay.
Cover, Spicy Food, shutterstock_2293987547b
Cover, Spicy Food, shutterstock_2293987547b

5 Ways to Get Ozempic-Like Results for Less

Reach your weight-loss goals with these simple lifestyle tweaks.
Middle age hispanic sporty woman smiling happy training using dumbbells at sport center.
Middle age hispanic sporty woman smiling happy training using dumbbells at sport center.

What We’re Learning About Ozempic and Brain Health

Taking GLP-1s can impact your brain more than you’d think.
Insulin pens wrapped in a measuring tape on a pink surface, illustrating healthcare, weight management, and chronic illness support. drugs injection ozempic for weight loss
Insulin pens wrapped in a measuring tape on a pink surface, illustrating healthcare, weight management, and chronic illness support. drugs injection ozempic for weight loss

5 Benefits of GLP-1 Drugs Beyond Weight Loss

You may be surprised to learn that GLP-1 meds offer a plethora of benefits beyond weight loss.
Woman with measuring tape around her waist.
Woman with measuring tape around her waist.

3 Protein Swaps for Wegovy Users After 45

This dietitian added several key protein sources to her diet while taking Wegovy to combat muscle loss.
I Lost 60 Pounds on Wegovy After 45 and These 3 Protein Swaps Saved My Muscle Mass
I Lost 60 Pounds on Wegovy After 45 and These 3 Protein Swaps Saved My Muscle Mass

4 Things to Know Before Your First Ozempic Shot

Starting Ozempic soon? Read these 4 doctor-backed truths to set yourself up for success.
7 Signs Ozempic Is Working Too Well According to Doctor Who Lost 20 Pounds
7 Signs Ozempic Is Working Too Well According to Doctor Who Lost 20 Pounds

4 Ozempic Dose Warning Signs to Know

Beware of these red flags.
Sleepy woman suffering from chronic fatigue rubbing eyes on kitchen at home. Tired middle aged female feeling bad from lack of rest, headache, lack of energy after party, sleepless night.
Sleepy woman suffering from chronic fatigue rubbing eyes on kitchen at home. Tired middle aged female feeling bad from lack of rest, headache, lack of energy after party, sleepless night.