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Fitness & Workouts
Nutrition & Diet
Healthy Body
Fitness & Workouts
Nutrition & Diet
Healthy Body
Nutrition & Diet
Nutrition & Diet
Jonah Hill Lost 40 Pounds, the Habit That Helped Most
He focused on “shadow” work with his therapist.
Faith Hill's 6 Anti-Aging Habits That Keep Her Looking 20 Years Younger After 50
Here's How Rebel Wilson Lost 80 Pounds and What She Eats in a Day to Stay Lean
Nutrition & Diet
Rosie O'Donnell Lost 50 Pounds, Here’s What She Eats
Optimizing her diet played a key role in O’Donnell’s wellness journey.
Nutrition & Diet
Shania Twain’s Routine at 60
The celeb optimized her daily routine with healthy habits.
Nutrition & Diet
Christina Aguilera’s Day of Eating at 45
The 90s pop icon doesn’t follow a strict diet. Instead, she emphasizes whole foods.
Nutrition & Diet
Lizzo’s 5 Daily Habits Behind Her 60-Lb Loss
The singer stayed consistent with these essential habits during her “weight release journey.”
Nutrition & Diet
Jelly Roll’s 5 Habits Behind 275-Lb Loss
The country music star completely revamped his diet and workouts to achieve significant weight loss.
Nutrition & Diet
4 Ozempic Mistakes a Pharmacist Sees Daily
Here’s everything to know about Ozempic—and what no one talks about.
Nutrition & Diet
Denise Austin’s 3 Core Moves After 60
The 68-year-old fitness icon never fails to serve up endless fitness motivation.
Nutrition & Diet
4 Habits That Make Ozempic Work Faster
If you want to progress your weight-loss efforts, adding these healthy habits to your routine is key.
Nutrition & Diet
Melissa McCarthy Weight Loss: 4 Habits
The celeb’s gradual approach to weight loss helped her achieve success.
Nutrition & Diet
4 Breakfast Foods That Wreck Muscle After 50
These breakfast items can wreak havoc on your muscle health.
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