The Perfect 5-Exercise Beginner Workout, According to Fitness Expert

Jordan Morgan (@jordan_morgan_) is a fitness coach and influencer who has built up an impressive...

This Ab Routine and Eating Plan Will Get You Defined Abs Fast

Who doesn't want flat abs? A chiseled midsection is one of the most desired physical...

Denise Austin Shares 3 Simple Exercises to "Lift and Tighten Your Booty"

Do you want a great booty? You are going to have to work out for...

10-Minute Full Body HIIT Exercise That Will Burn Fat Fast 

Maia Henry (@maiafitness) is a fitness influencer who regularly shares home workout routines on TikTok....

Lucy Haldon Reveals New Workout For Perfect Abs

Lucy Haldon's abs are on fire! In a new social media post the swimmer-turned-fitness pro...

Tone Your Body With This "Beginner-Friendly" Esther da Costa Routine

Esther da Costa is showing off her flat abs – and revealing details about the...

4 Exercises That Helped Me Get Rid of Belly Fat and Transform My Body

What is the secret to getting rid of belly fat and flattening your abs? While...

Gabby Dawn Allen Shares New Strength-Building Workout

Gabby Dawn Allen is getting back in shape! Gabby, a fitness influencer with over one...

Krissy Cela Shares Her Workout For a Chiseled Midsection

Krissy Cela is making a case for weightlifting – showing off her tiny waist. In...

Meggan Grubb Just Shared Awesome "Leg Day" Workout

Meggan Grubb, aka Megan Kirkland, is a fitness influencer, trainer, and the founder of Beyond,...