3 Things I Wish I Knew When I Started Weightlifting, According to Fitness Coach

Steve Lutsk (@dadbodsteve) is a fitness trainer who has transformed his body over the years....

Linn Lowes Just Shared a Fantastic Glute Workout

Linn Lowes is getting her glute workout on – in her skintight workout clothes. In...

Alex Rice in Cropped Workout Top Reveals Upper Body Workout

Alex Rice is on fire in her latest workout video. In a new social media...

Alexia Clark in Two-Piece Workout Gear Flaunts Abs and Reveals 3 Ab Mistakes You Are Making

Alexia Clark's abs are on fire – and she is revealing a few of the...

Rebecca Louise in Workout Clothes Shares "Six Pack Abs" Workout

Rebecca Louise is flaunting her six-pack abs in a sports bra and shorts. In a...

7 Tips to Build Muscle After 50 and Keep You in the Best Shape Ever

If you believe you are "too old to gain muscle," think again, says one fitness...

Sister Influencers Show Off Flat Tummies During "Full Body Burn" Workout

Amanda Rosenberg and Ashley Thompson (@roseytimestwo) are a sister-and-sister fitness influencer duo who share diet...

Brittne Babe in Workout Gear Shares Soulja Boy Push Up Challenge

Brittne Jackson, aka Brittne Babe, is showing off her guns – in workout gear. In...

5 Cardio Workouts That Are Better Than Running

When you hear the term "cardio," running is probably the first workout that comes to...

6 Steps to Sculpt Your Ultimate Body While Melting Fat

As a Triathlete and CrossFit enthusiast who has conquered 15 Ironman Triathlons, including the World...