Skip to content

lose weight fast

Slim woman in oversized jeans on color background.

This Is Exactly How to Lose Body Fat This Year

Learn proven tips for effective body fat loss with expert advice from nutritionists.

The Latest

keith ozment fit coaching

5 Daily Habits That Melt Body Fat in 30 Days

Brooke Ralphs brookeralphsfit

She Lost 85 Pounds with These Calorie Deficit Tips

Ellen Ludwig ellenludwigfitness

15-Minute Cardio Workout to Burn Fat Fast

All Stories

Jon Williams | Fat Loss Expert

Lose 6 Pounds and 6 Inches in 6 Weeks

Lose weight fast and keep it off by taking these actions now.

Coach Unveils 40-30-20 Method for Fat Burning and Muscle Building

Coach Unveils 40-30-20 Method for Fat Burning

This simple routine will help you lose big.

Lose 25 Pounds in 10 Weeks by Doing These 7 Things

Lose 25 Lbs in 10 Weeks with These 7 Things

Her tips are surprisingly non-restrictive.

Francisco Torres, AKA the Belly Fat Pro

8 Ways to Lose the Max Amount of Fat in 2 Weeks

Try this sustainable approach.

Coach Lost 35 Pounds in 4 Months With These 6 Changes

Lose 35 Pounds in 4 Months With These 6 Changes

This coach dropped almost 10 pounds a month.

Coach Lost 35 Pounds in 4 Months With These 6 Changes

Coach Lost 35 Pounds in 4 Months With These 6 Changes

She dropped almost 10 pounds a month

Michaela_North_hungryfitness5

Top Fitness Coach Shares How She Lost 15 Pounds in 90 Days

Losing less than a pound weekly is healthy and doable with these expert-endorsed tips.

Brittney_Blanco4

Nutrition Coach Reveals 7 Calorie Deficit Tips to Help You Lose 20 Pounds

One top nutrition expert reveals no-fail tips to lose weight.

Lauren_Berryhill_keto_coach_lauren7

This Coach Lost 110 Pounds by Walking More and These 4 Simple Changes

One coach gets real about what it takes to lose weight.

Liezl Jayne Strydom

She Lost 40 Pounds and Kept It Off with These 5 High-Protein Breakfasts

Discover 5 delicious morning recipes that make weight loss simple.

Cori Lefkowith Redefining Strength

6 Tips to Boost Metabolism and Burn Fat at Any Age

One expert reveals easy ways to rev up your metabolism to lose weight.

Copyright 2025 Galvanized Media. All Rights Reserved. Body Network is part of the Dotdash Meredith Publishing Family.