10 Foods That Secretly Burn Fat After 40
Let's face it—hitting 40 comes with some unwelcome surprises for most of us. Suddenly, those...
12 Best Anti-Aging Foods That Help You Look 10 Years Younger, Says a Longevity Expert
The bad news? There is no such thing as a fountain of youth. The good?...
7 Popular "Health Foods" Nutritionists Never Eat (And What to Choose Instead)
As a holistic nutritionist and founder of Joy Villa Fitness, I see it all the...
Burn Fat with These 3 Easy High-Protein Crock-Pot Recipes
Are you trying to burn fat and lose weight? You can eat delicious meals and...
5 "Healthy" Foods That Are Sneakily Making You Fat
Are you eating seemingly healthy food but can't seem to lose weight? Even food dubbed...
10 Foods This Fitness Coach Avoids to Stay Lean All Year Long
The good news? You can slim down by eating delicious food. The bad? You might...
Weight Loss Coach Lost 30 Pounds With This McDonald's-Inspired Meal
Are you obsessed with McDonald's but on a weight loss mission? One expert has a...
Jenny McCarthy Went "Full Carnivore" After She "Almost Died" on a Vegan Diet
Veganism is a popular style of eating. According to The Vegan Society, it's more than...
7 Simple Habits That Helped This Expert Lose 20 Pounds in 3 Months
Do you want to lose weight fast without going to extremes? One expert and weight...
5 Protein-Rich Dinners That Helped This Mom Lose 10 Pounds in 6 Weeks
Losing weight doesn't have to equate to starvation, deprivation, or eating bland meals. According to...
