Exactly What a Nutritionist Eats in a Day for Weight Loss

You don't have to starve yourself or stick to boring, bland food in order to...

The Biggest Diet Mistake I Made Before Losing 160 Pounds

Do you feel like you aren't eating very much but can't seem to lose weight?...

5 Reasons Why You're Still Hungry After a Meal

Are you constantly hungry – even after eating a big meal? You might be making...

3 Reasons Why Your Last Diet Didn't Work, According to Health Coach

Colette Morr is a fitness coach, influencer, and "sustainable health coach," who shares realistic diet...

Pink's Personal Trainer Jeanette Jenkins Reveals 10 Healthy Snack Ideas to Burn Fat Fast

Contrary to what some people believe, snacking isn't necessarily death to your diet. In fact,...

4 Things Keeping You From Losing Extra Belly Fat

Are you struggling to lose belly fat – despite dieting and exercising? You might be...

5 Foods to Melt Your Belly Fat Away

Do you want to lose weight while filling up your body with yummy food? Contrary...

3 Easy Ways to Cut Out Sugar, According to Expert

Should you cut sugar out of your diet? Christina Hedges (@christina_hedges) is an influencer and...

I Shaved 4.5-Inches Off My Waist in Three Weeks with This Drink

Melissa Marie (@melissa.marie8) is a weight loss warrior and influencer with over 425,000 followers on...

7 Rules to Losing a Lot of Weight Quickly

Andrew Holmes (@andrewholmes79) is a fitness and weight loss coach who helps people blast fat...