4 Easy Things You Should Do to Lose Weight 

These four tips make getting in shape seem simple.
Brandon Fadner MD
Brandon Fadner MD

Only Thing You Actually Need to Lose Weight

Forget crash diets; this method is foolproof.
Joe Duff - The Diet Chef
Joe Duff - The Diet Chef

14 Worst Belly Fat Mistakes After 40

Learn science-backed strategies to finally shed stubborn belly fat.
May Tom RD
May Tom RD

She Lost 49 Pounds Doing This One Thing

Plus, the other healthy habits that helped her lose weight fast.
Ruth Soukup
Ruth Soukup

She Lost 15 Lbs and Never Skips These 3 Foods

Morgan Self reveals the surprising menu that helps her achieve her weight loss goals.
Morgan Self morganself
Morgan Self morganself

5 Foods That Work Better Than Ozempic

This tips will help you burn fat fast.
Susie Matychuk coachsooz
Susie Matychuk coachsooz

She Transformed Her Body With These 5 Changes

Here are proven strategies that work.
Ellie Hoad
Ellie Hoad

I Lost 15 Lbs by Eating These 7 Protein Foods

One coach dishes on the foods she eats to slim down.
Trish Koeslag liftwithtrish
Trish Koeslag liftwithtrish

3 Ways to Lose 10 Pounds Before Christmas

A fitness and nutrition coach offers her tips on how to shape up fast.
Jenn Markwardt
Jenn Markwardt

8 Hormone Mistakes Making You Gain Weight

Learn why your body stores fat and how to finally work with your hormones.
Dr Mindy Pelz
Dr Mindy Pelz