Simple Ways to Lose Weight Without Diets

Vicky Justiz offers various ways you can lose weight that don’t involve seriously restricting your diet.
9 Easy Ways to Lose Weight Without Diets
9 Easy Ways to Lose Weight Without Diets

Woman Lost 38 Lbs After 45 With Daily Walks

One weight loss warrior and coach reveals the easy habits that helped her get in shape.
Melissa Chiappone mel.chips.fit
Melissa Chiappone mel.chips.fit

This Mom Lost 135 Pounds Without Exercise

One weight loss warrior gets real about what is preventing you from reaching your goals.
Mayra Wendolyne Low Carb Love
Mayra Wendolyne Low Carb Love

She Lost 80 Lbs After Changing Dunkin' Habit

Gabriella reveals how coffee drinks secretly kept her from losing weight.
Gabriella Rolocut gabbierolocut
Gabriella Rolocut gabbierolocut

3 Morning Habits to Burn Fat Without Dieting

One top nutritionist reveals simple ways to speed up the fat-burning process.
Emmie Keefe Healthy Emmie
Emmie Keefe Healthy Emmie

She Lost 50 Lbs in 90 Days With These 4 Tips

They will work for anyone, no matter your age.
soraya project.s.lifestyle
soraya project.s.lifestyle

She Lost 15 Lbs at 40 After Fixing 7 Mistakes

Expert says that correcting these behaviors is crucial for weight loss in perimenopause.
Ashley Waldorf waldorfwellness
Ashley Waldorf waldorfwellness

She Lost 15 Lbs in 90 Days With These 4 Foods

One weight loss warrior reveals all her secrets to dropping pounds fast.
Trish Koeslag liftwithtrish
Trish Koeslag liftwithtrish

40 Health Symptoms You Should Not Ignore

Don't ignore the simple signals that something is wrong—very, very wrong.
Tired woman looking her eye bags in the bathroom.
Tired woman looking her eye bags in the bathroom.

How to Lose 5 Percent Body Fat In 2 Weeks

Start losing weight fast and safe today.
Smiling young woman happy about what the scale shows
Smiling young woman happy about what the scale shows