I Lost 110 Pounds by Walking, Here Is What Really Matters
Do you want to walk your way to weight loss? Thomas DeLauer (@ThomasDeLauerOfficial) is a...
I Walked 10,000 Steps Every Day for a Month Without Dieting. Here's What Really Happened.
Have you ever wondered what would happen if you walked 10,000 steps per day? Ariel...
I Started to Walk 1 Mile Every Day and Here's How I Made It Happen
Jenna Gestetner (@jennaxhealth) is a health and fitness influencer who regularly shares about the healthy...
Britany Williams Shares 10-Minute, Zero Equipment Beginner Workout
Britany Williams is a personal trainer and influencer whose workouts are featured on the Sweat...
I Walked With a Weighted Vest for 30 Days for Weight Loss and Here Are 7 Things I Learned
Walking is one of the best workouts for weight loss. If you are already getting...
I Lost 30 Pounds With This Walking Routine
Briana Farnsworth (@brianafarnsworthx) is a volleyball player-slash-model-slash-influencer who lost a whopping 30 pounds just by...
Lisa Jean Reveals Her 6-Pack Abs Workout That "Burns"
Lisa Jean Lanceford is a fitness trainer and influencer with over 3.7 million followers on...
Olivia Ostrom Shares "Firing" Glutes Workout, Saying "Let's Get It!"
Olivia Ostrom (oliviaostrom_) is getting her sweat on – in a sports bra and leggings....
Shaina Marie Shares the "Standing Abs" Workout Responsible for Her Six-Pack
Shaina Fata, aka Shaina Marie, is a fitness trainer-slash-yoga instructor and social media influencer. She...
8 Top Exercises That Burn Fat Effectively
Do you want to burn fat in the simplest and most efficient way possible? Dr....
