I Got Into the Best Shape of My Life at 50 by Following These 6 "Basics"
You can't let your age be the excuse for not getting in shape! There are...
I Lost 95 Pounds in 18 Months With These Basic Changes
Do you have a lot of weight to lose, but don't know how? Learning about...
I Lost 40 Pounds By Eating These 8 Foods
Olivia Cara (@oliviacara) is a TikTok influencer who lost 40 pounds by making a few...
I Lost 124 Pounds in 9 Months After Stopping Starving Myself and Making These Key Changes
If you have a lot of weight to lose, the process can feel overwhelming. However,...
I Lost 25 Pounds by Doing These 3 Things
Ashley Carlson (@ashleycarlson.co) is a weight loss and fitness influencer who regularly shares videos about...
I Lost 100 Pounds at Home Before Even Going to a Gym. Here's How.
Sometimes, getting started on your weight loss journey is the hardest part. Liza Marie (@lizamarie_fit)...
She Dropped 60 Pounds in 3 Months, Here's How
If you have a lot of weight to lose, it can seem hopeless and impossible....
I Lost 100 Pounds With These Healthy Habits
At the age of 19, Jarred Curcio, Owner at TRUE Fitness & Focus, stood at...
I Lost 80 Pounds and am in the Best Shape of My Life With These Key Changes
If you have a lot of weight to lose, the process can seem overwhelming. However,...
I Lost Over 129 Pounds with the Help of This Cereal Hack
Most cereals are high in sugar and carbs, made with lots of processed ingredients, and...
