I Lost 60 Pounds With Help From Yoga and These Other Workouts
Shawndra Sublett, Lead Teacher, YogaSix DTC, is a yoga instructor on a mission: To help...
#1 Key Mistake I Made Before I Lost 60 Pounds
Losing weight when you have PCOS is no joke—something TikTok influencer Kiki (@kikivirk) knows all...
I Lost 100 Pounds by Fasting and Here's How
Rosa Charice (@rosacharice) is a TikTok influencer who lost 100 pounds. Her feed is filled...
I Got Rid of Stubborn Belly Fat With These 3 Exercises
Burning belly fat can seem overwhelming as so many factors impact fat accumulation around the...
I Lost 40 Pounds in 2 Months Without Going to the Gym and This Is How
If you want to lose 20 pounds in a month, it's time to change a...
I Lost 45 Pounds and Kept It Off With These Simple Changes
Do you want to lose weight by making a few simple changes to your diet?...
I Lost 60 Pounds After Realizing These Biggest Weight Loss Mistakes
Kiki (@kikivirk) is a weight loss influencer who has amassed a social media following for...
What to Eat in a Day for Fat Loss, Says Fitness Coach Who Lost 30 Pounds in 3 Months
Samuel Emmanuel Dickerson Jr (@betterforyoursociety) is an online fitness coach who lost 30 pounds in...
12 Powerful Ways to Transform Your Body at Any Age
With every age milestone we reach, many of us feel that the best days of...
I Lost 81 Pounds in a Year and This is What Changed in My Body
Sometimes, people focus so much on losing weight that they don't even think about what...
