40 Health Symptoms You Should Not Ignore

Don't ignore the simple signals that something is wrong—very, very wrong.
Tired woman looking her eye bags in the bathroom.
Tired woman looking her eye bags in the bathroom.

How to Lose 5 Percent Body Fat In 2 Weeks

Start losing weight fast and safe today.
Smiling young woman happy about what the scale shows
Smiling young woman happy about what the scale shows

Doctor Boosts Energy in 7 Days Adding Carbs

One DPT reveals exactly what happened when she started eating more carbohydrates.
Dr Taylor Niedermaier
Dr Taylor Niedermaier

4 Harmful Additives I Banned From My Kitchen

These sneaky ingredients may be harmful to your health.
Tara Gidus Collingwood dietdivatara
Tara Gidus Collingwood dietdivatara

Woman Lost 40 Pounds With These 10 Foods

Discover natural ways to control hunger and lose weight sustainably.
Chelsea Mae
Chelsea Mae

Woman Quit Alcohol For 30 Days: 8 Changes

These surprising benefits of going alcohol-free will make you rethink your drink.
Keltie O'Connor
Keltie O'Connor

She Lost 40 Lbs After Quitting These 5 Things

One influencer maintains that ditching a few unhealthy habits enabled her to lose a lot of weight fast.
This Woman Lost 40 Pounds After Quitting These 5 Common Habits Forever
This Woman Lost 40 Pounds After Quitting These 5 Common Habits Forever

9 Ways You're Making Your Belly Fat Worse

Stop these common mistakes to finally lose dangerous visceral fat.
Dr_Boz_Annette_Bosworth_MD
Dr_Boz_Annette_Bosworth_MD

Health Pro's Top 5 Healthy Food Substitutions

JJ Virgin reveals delicious foods she eats to stay in shape.
JJ Virgin
JJ Virgin

6 Daily Habits to Drop 2 Pounds Every Week

Lose fat this week by doing these small things.
Jordyn Raye
Jordyn Raye