I'm a Registered Nurse and These Are 7 Signs Your Ozempic Dose Isn't Working

Embarking on a weight-loss journey is extremely personal and unique. It requires adopting healthy lifestyle...

I'm an MD and Here's What Ozempic Actually Does to Your Heart

Ozempic has skyrocketed in popularity—and for good reason. The injectable medication was originally prescribed to...

I'm a Doctor and These Are My 5 Morning Non-Negotiables for Patients on GLP-1 Meds

Weight-loss meds like Ozempic, Wegovy, and Mounjaro can be effective tools for reaching your goal...

5 Ozempic Side Effects That Catch Most Users Off Guard After Losing 50+ Pounds

Taking prescription meds is never something to approach lightly. Every single drug has its own...

I'm an Endocrinologist and This One Mistake Will Ruin Your Results After Stopping GLP-1s

Embarking on a weight-loss journey is incredibly personal. Many individuals are now turning to weight-loss...

I'm a Trainer and These 5 Strength Exercises Stop "Ozempic Body"

How would you describe an "Ozempic body"? You may picture the dramatic before-and-after weight-loss transformation...

I'm an Endocrinologist and This One Metabolic Change on GLP-1s Surprised Even Me

If you're considering whether or not GLP-1 injections are right for you, it's always wise...

I'm an MD and These 4 Common Ozempic Mistakes Are Sabotaging Your Weight Loss

A successful weight-loss journey requires hard work, commitment, and just the right game plan for...

I'm a Doctor and These 4 Mistakes Cause Rebound Weight Gain After Stopping Ozempic

One of the most common concerns after stopping weight-loss medication is the dreaded "rebound weight...

5 Foods That Make Ozempic Side Effects Much Worse, According to Doctors

Not only can the food you eat wreak havoc on digestion, but it can also...