Skip to content

healthy snacks

Autumn Bates autumnelle_nutrition

8 Quick High-Protein Snacks That Melt Fat

Stop sugar cravings and boost metabolism with these options.

All Stories

Jill Thornton breakthroughbyjill

9 Costco Snacks to Stay Lean and Strong in Your 40s

These high-protein Costco finds will help you lose weight.

Lea Dombrowski lea_dombrowski

Lose 20 Lbs with These 10 Low-Calorie Snacks

Eat your way to weight loss with these delicious snacks.

Kaitlin_McPherson_realbadassmom3

7 Foods with More Protein Than an Egg, Weight Loss Expert Reveals

Eat yummy food and lose weight with these high-protein food picks from an expert.

chips, crisps, potato ,Fast,Food,.,,Of,Smiling,,,Lady

The 6 Worst Snacks to Eat If You’re Trying to Lose Weight

Avoid these high-calorie, low-nutrient snacks that can derail your progress.

Taylor_Grasso_simplyhealthyrd2

7 Best Snacks For Protein and Fiber, According to Dietitian

Yes, you can snack your way to a hot body!

Closeup view from above of a woman eating brasil nuts with healthy food on the background

14 Snacks Under 100 Calories That Fill You Up and Slim You Down

These snacks won’t undermine your weight loss efforts.

Bella_Johnson_allthings_bella3

I Lost 100 Pounds Eating Delicious Snacks Like These

Here are a few of her surprisingly healthy sweet treats.

Amber_Clemens_amber_c_fitness1

I Lost 160 Pounds Eating These High-Protein Snacks

Eat this delicious treat and lose weight.

Portrait,Of,Smiling,Young,Happy,Woman,Staying,At,Home,,Standing

5 "Healthy Snacks For Fat Loss," According to a Dietitian

Lose weight with RD-approved nutritious snacks.

Shot of smiling young woman eating yogurt while sitting on stool in the kitchen at home.

I’m a Dietitian and These Are 6 Snacks I Eat Daily

These 6 snacks balance protein and fiber.