How to Keep the Weight Off After GLP-1 Medications, According to a Weight Loss Doctor

Many people have achieved significant weight loss with medications like Mounjaro and Ozempic, but the...

She Lost 50 Pounds in Just 3 Months With Mounjaro and Shares What Worked

Like millions struggling with weight loss, Dr. Emma Anders tried countless diets before finding something...

This Is How To Prevent Muscle Loss While Taking Mounjaro or Ozempic

Many of us starting weight loss medications focus solely on the number on the scale...

5 Best Supplements for People on GLP-1 Meds, According to a Nutritionist

Are you taking GLP-1 medication and want to maximize results while minimizing side effects? You...

She's 48 and Lost 20 Pounds in 3 Months on Mounjaro—Here's How She's Keeping It Off

As a 48-year-old woman dealing with menopause, Giuliana watched helplessly as her weight climbed despite...

Nutritionist Reveals the 7 Biggest Mistakes You Are Making on Mounjaro

Are you taking, or planning to go on Mounjaro or another similar weight loss drug?...

She Lost 100 Pounds on GLP-1 and These Are 10 Things No One Tells You

Weight loss journeys often feel like navigating a maze with too many dead ends and...

5 Things to Know Before Taking a GLP-1 Drug, According to a Nurse Who Takes It

Many of us have struggled with weight loss journeys that feel like an endless cycle...

8 Foods That Work Like Ozempic to Control Your Appetite Naturally

We've all been there—staring at the pantry an hour after dinner, somehow still hungry despite...

7 Things You Must Know Before Starting Semaglutide

The growing popularity of weight loss medications has created both opportunities and challenges for patients....