I'm a Doctor and Here's What Really Happens to Your Body After One Year on Ozempic

​​You may have decided to take the Ozempic road to weight loss. If so, kudos...

I'm a Weight Loss NP and This One Habit Helps Patients Maintain Results After Stopping Ozempic

Losing weight can feel like a full-time job to many individuals. It's a journey filled...

I'm a Nurse Practitioner Who Prescribes Mounjaro and This Common Food Mistake Can Sabotage Your Results

Nurse practitioners are highly trained in diagnosing, assessing, and treating disease, including obesity. A nurse...

I'm a Doctor and This One Eating Habit Makes GLP-1 Side Effects Much Easier to Manage

Did you know that your food choices can influence the way prescription medications work? Certain...

The No. 1 Eating Mistake That May Slow Your Progress on Ozempic, According to a Weight Loss NP

You've taken the first step and decided to start Ozempic to achieve weight loss. Kudos...

I'm a Dietitian and This One Mistake Leads to Faster Regain After GLP-1 Meds

A dietitian can be your best friend when it comes to personalizing a nutritious, calorie-conscious...

I'm a Doctor and These Are 4 Side Effects Patients Should Expect When Starting the New Wegovy Pill

When starting any new prescription medicine, your doctor is one of your most valuable sources...

I'm a Strength Coach and These 4 Moves Reverse Muscle Loss on GLP-1 Meds

GLP-1s have grown in popularity in recent years—for good reason. Originally prescribed to treat type-2...

These 4 Daily Habits Help My Patients on Semaglutide Stay on Track, MD Says

Semaglutide such as Wegovy and Ozempic is a GLP-1 drug used by patients for weight...

I'm a Weight Loss Doctor and Here's How the New Oral Wegovy Compares to the Shot for Patients Over 50

Are you over 50 and confused about the prescription weight-loss drug options on the market?...