Skip to content

fat loss

Christine Roderick corexchristine

Fitness Trainer Reveals 10 Fat Burning Habits Over 50

She looks half her age as a result of her healthy daily habits.

The Latest

Fitness Coach Reveals Strength Training Secret That Burns Fat at 40

This Secret Burns Fat at 40, Says Coach

Sports Scientist Reveals 6 Hidden Signs Your Body Is Actually Burning Fat

6 Hidden Signs You Are Actually Burning Fat

Doctor Reveals 7 Real Signs Your Body Is Actually Burning Fat

7 Signs Your Body Is Actually Burning Fat

All Stories

Trainer Reveals 5 Changes That Make Weight Loss Progress 10x Faster

Coach Lost 10x More Weight With These 5 Tips

Expert reveals common mistakes slowing down your progress.

Viking_Ingunn14

10 Reasons Walking Burns More Fat Than Running, “Your Body Actually Prefers It”

Discover the surprising science behind why gentle movement beats intense cardio.

_lillie_kane9

10 Protein Tricks for Burning Fat You’ll Love, From a Nutritionist

Learn how to curb cravings and boost weight loss.

janine-bowring-2-1

Expert Reveals Ancient Oil Hack That Melts Belly Fat During Sleep

This centuries-old remedy could be your key to effortless fat loss.

Thomas DeLauer

12 Warning Signs Your Body Has Stopped Burning Fat, Nutrition Coach Reveals

Learn to spot the signals that your metabolism needs a reset.

Ivana_Chapman31

10 Protein Mistakes Keeping Your Body Fat High, Top Coach Says

Fix these protein mistakes to finally see the fat loss you want.

Lindsay_Huelse5

3 Daily Habits That Actually Target Stubborn Belly Fat, Expert Reveals

One fitness trainer reveals what to do to get rid of excess belly fat.

Amelia_Annie_Layng10

5 Smart Ways to Recover from Weekend Overeating, a Fat Loss Coach Reveals 

Don’t stress, do these things instead.

Michaela_Dr_Miche10

Scientists Find The Perfect Walking Speed That “Melts Body Fat”

Transform your daily walks into a powerful fat-burning routine.

Luisana_Carrero_luisana_nutritioncoach19

Woman Lost 28 Pounds in 4 Months by Correcting These 4 Snacking Mistakes

These snacking tips will help you lose weight fast.

Dr_Marc_Morris5

10 Signs You’re Burning Fat, Not Muscle

Learn the real signs of fat loss.

Copyright 2025 Galvanized Media. All Rights Reserved. Body Network is part of the Dotdash Meredith Publishing Family.