I Stopped Doing These 3 Things and Lost 40 Pounds
Online fitness coach Alexandra (@alexx.fitt) has amassed a following on TikTok and Instagram by sharing...
5 Foods I Eat Every Day That Helped Me Keep Off 135-Pound Weight Loss
Do you want to lose weight while eating yummy food? Mayra (LowCarbLove) is a mother...
I Lost 120 Pounds and These 5 Major Habits Help Me Stay in the Best Shape of My Life
Do you have over 100 pounds to lose but are not sure where to start?...
5 Weight Loss Mistakes That Kept Me Fat
Are you trying to lose weight but aren't sure how? Dan Go, weight loss and...
4 Things I Did to Lose Stomach Fat
DeAsia Green (@deasiagreenn) is a weight loss warrior and influencer who has amassed a TikTok...
I Lost 110 Pounds by Walking, Here Is What Really Matters
Do you want to walk your way to weight loss? Thomas DeLauer (@ThomasDeLauerOfficial) is a...
These 3 Basics Helped Me Lose 90 Pounds
Carla, 23, from Melbourne, Australia, lost 90 lbs in one year after a health scare...
I Got Into the Best Shape of My Life at 58 With Diet and These Simple Changes
YouTube health influencer Angie (HotandFlashy) is your go-to when it comes to fitness, diet, and...
I Lost 305 Pounds in 4 Years with DDP Yoga and These Major Changes
Losing weight is not easy—but when you're 540 pounds, depressed, and practically bedridden, it can...
I'm a Dietitian and I Lost 100 Pounds With These Delicious Foods
Ilana Muhlstein, MS, RD (@nutritionbabe), aka the creator of the 2B Mindset, is a registered...