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YouTuber Lucy Lismore is a fitness coach who knows from experience how challenging weight loss...

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Losing weight after menopause might be harder, but it's not impossible. In fact, it may...

I Lost 100 Pounds While Eating This Low-Calorie Spaghetti Recipe

You don't have to starve yourself skinny. In fact, you can eat larger portion sizes...

I Lost 50 Pounds and Here's How You Can Lose 10 Pounds in 2 Months

Losing weight can seem overwhelming, but it shouldn't be. In fact, you can quickly lose...

I Lost 135 Pounds by Eating More and Walking

Do you want to lose significant weight but aren't sure where to start? Alex Solomin...

#1 Best Breakfast for Proteins, According to Dietitian Who Lost 100 Pounds

Ilana Muhlstein, RD (@nutritionbabe) is a mother-of-two, nutritionist, and weight loss warrior who dropped 100...

I Lost 75 Lbs With a Jump Rope and Push Ups

If you are making excuses about why you haven't lost weight, and any of them...

I Dropped 66 Pounds Following These 5 Simple Rules

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I Stopped Doing These 3 Things and Lost 40 Pounds

Online fitness coach Alexandra (@alexx.fitt) has amassed a following on TikTok and Instagram by sharing...

5 Foods I Eat Every Day That Helped Me Keep Off 135-Pound Weight Loss

Do you want to lose weight while eating yummy food? Mayra (LowCarbLove) is a mother...