I Lost 30 Pounds by Changing My Mindset Using These Simple Strategies
When I tell people I lost 30 pounds by changing my mindset, they stare back...
I Lost 20 Pounds in 3 Months With 6 "Realistic Sacrifices"
Sometimes losing weight isn't about adding more exercise or dietary restrictions to your life, but...
8 Simple Things That Helped Me Lose 50 Pounds in 4 Months Without Exercising
Caroline (@carolineefitness25) is a weight loss influencer who dropped a whopping 50 pounds in 4...
I Lost 30 Pounds and My Flabby Arms With These Simple Changes
TikTok influencer Vivian Ngo is a fat loss coach and knows first-hand how challenging weight...
Woman Amazes With Flat Belly After Shedding 50 Pounds in Less Than a Year
Mona Robbins (@monarobb) is a New York based certified personal trainer and influencer who shed...
I Lost 88 Pounds With These 4 Simple Binge-Busting Tips That Worked
Carla Visentin is a Melbourne, Australia-based weight loss influencer who claims to have lost nearly...
Woman Lost 44 Pounds With 5 Simple Habits You Can Do Today
Laurine regularly shares fitness, food, and motivational videos with her hundreds of thousands of followers...
I Lost 35 Pounds With Intermittent Fasting and Here's How
Jackie Moravek lost 35 pounds in five months with intermittent fasting. The stay-at-home mom of...
I Lost 23 Pounds and Here are 15 Truths You Need to Know to Get Fit
Losing 23 pounds is tough but not impossible—provided you stick to some specific rules. TikTok...
I Lost 146 Pounds and Here's What I Do to Keep It Off
Are you looking to lose a lot of weight without going to extremes? There are...
