26 Real Tips That Helped Me Lose 100 Pounds

Do you want to lose weight and keep it off? Dr. Nina Ellis Hervey is...

15 Surprising Fat-Blasting Tricks for Men Over 50

Gary Walker from Live Anabolic is an expert in the field of fitness and weight...

I Lost 30 Pounds With This Walking Routine

Briana Farnsworth (@brianafarnsworthx) is a volleyball player-slash-model-slash-influencer who lost a whopping 30 pounds just by...

I Lost 40 Pounds Doing These 10 Things Every Day

Do you want to lose weight? All it takes is building healthy habits, says one...

I Lost 134 Pounds After Saying Goodbye to These 6 Habits

Sometimes, weight loss boils down to saying goodbye to a few simple unhealthy habits and...

#1 Mistake That Prevents You From Losing Weight, According to Woman Who Lost 120 Lbs

It's no secret that weight loss boils down to an equation: You need to burn...

I Lost 75 Pounds in 6 Months, Eating the Same Thing Every Day

YouTuber Robert (Everything Robert) lost 75 pounds in 6 months by eating the same meals...

I Lost 45 Pounds in 6 Months and This is What I Eat Every Day

YouTuber Katie Dunlop (aka Love Sweat Fitness) lost 45 pounds in 6 months by overhauling...

Fitness Instructor Maddie Lymburner Reveals the "Change" That Transformed Her Body

Maddie Lymburner is getting real about her body transformation. In a new social media post...

Fitness Expert Who Lost 50 Pounds Reveals "Lazy Girl Hacks" for Weight Loss

Online fitness coach Alexandra (@alexx.fitt) has amassed a following on TikTok and Instagram by sharing...