I Lost 30 Pounds and Kept It Off and Here are 13 Habits That Changed My Life
Many of us have struggled with weight fluctuations and the challenges of maintaining a healthy...
I'm 60 and Lost 120 Pounds in a Year With Walking and 3 Other Changes That Finally Worked for Me
Are you sick and tired of your weight yo-yoing? Scott Sampson, 60, the YouTuber behind...
I Lost 50 Pounds in 5 Months and These 6 Pillars Were My Secret Weapon
Are you struggling to lose weight? Kathleen Hart is a mindset and weight loss coach who shares her...
I Dropped 100 Pounds as a Dietitian and These Are 5 Surprising Things I Learned
Have you ever felt like your weight loss journey was taking forever? You're not alone....
5 Things I Wish I Knew Before I Lost 70 Pounds (And Kept It Off)
Nikki Madoch (@nikkigetsfit) is a weight loss influencer and YouTuber who shares about her health journey...
3 Easy Dinner Recipes That Helped Me Lose 40 Pounds
Have you ever felt overwhelmed by conflicting diet advice and wondered what really works for...
I Lost Over 20 Pounds and Here Are 9 Things I Wish I Knew About Losing Weight Fast
Do you want to lose weight fast? Getting into a calorie deficit is key, but...
I Lost 70 Pounds in 8 Months Without Going to the Gym. Here Is How
Do you want to lose weight without having to go to the gym? Tarn Kaur...
I Lost 120 Pounds by Cutting Out These Common Foods I'll Never Eat Again
Are you struggling with weight issues, diabetes, or hypertension? Meet Scott Sampson (@Becoming_Superhuman), a realtor...
I Lost 45 Pounds Using This 3-Step "Trifecta" Method
Are you trying to lose weight but don't know where to start? Kendall Hoyt, a...
