4 Rules That Burn Fat Without Any Exercise

One influencer reveals a few easy habits to incorporate into your life for weight loss.
Melanie Monarch
Melanie Monarch

3 Ways Women Over 35 Can Lose 15 Pounds

The science-backed metabolism changes that make losing weight easier after 35.
Dr Fay Kazzi FayKazziPhD
Dr Fay Kazzi FayKazziPhD

Mom Lost 135lbs After Fixing These 6 Mistakes

Stop sabotaging your body with these common mistakes.
Mayra Wendolyne Low Carb Love
Mayra Wendolyne Low Carb Love

5 Foods That Helped Man Drop 20lbs in 90 Days

Learn the exact 5-food formula a fitness coach used to transform his body.
Dan Go danfounder
Dan Go danfounder

8 Diet Tips to Lose Weight

One expert reveals her secret tricks for dropping weight fast.
Trish Koeslag liftwithtrish
Trish Koeslag liftwithtrish

5 Habits to Lose 80 Pounds in 5 Months

One weight loss coach reveals the easiest way to slim down fast.
Sadie Chartrand Slim Sadie Coaching
Sadie Chartrand Slim Sadie Coaching

2 Natural Alternatives to Weight Loss Drugs

Discover natural, effective alternatives to costly weight loss medications.
Dr. Eric Berg DC
Dr. Eric Berg DC

9 Things to Do to Drop Body Fat in 30 Days

One expert reveals her best fat loss tips.
9 Things You Need to Do to Drop Body Fat in 30 Days, According to Expert
9 Things You Need to Do to Drop Body Fat in 30 Days, According to Expert

Coach Lost 49 Pounds by Removing 7 Foods 

Ditching a few things can help you lose weight fast.
Ruth Soukup
Ruth Soukup

7 Protein Foods This Chef Buys at Costco

Get more protein without breaking the bank—a Costco shopping guide.
Bobby Parrish
Bobby Parrish