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Michelle Roots Fitness & Nutrition Coach
Michelle Roots Fitness & Nutrition Coach
Nutrition & Diet

10 Best Proteins That Actually Burn Fat

Kiki Nelson plantifulkiki
Kiki Nelson plantifulkiki
Nutrition & Diet

Mom Lost 70 Pounds with 6 Plant-Based Meals

Michaela Bentley Fitness
Michaela Bentley Fitness
Nutrition & Diet

Trainer's 9 Habits for Youthful Weight Loss

Mish Love
Mish Love
Nutrition & Diet

She Lost 80 Pounds in 3 Years With 10 Rules

Dr. Becky Gillaspy
Dr. Becky Gillaspy
Nutrition & Diet

4 Tricks to Jump-Start Fat Loss After 50

Brittney Blanco
Brittney Blanco
Nutrition & Diet

8 "Healthy" Foods That Are Making You Fat

The 4 Breakfast Changes That Made Me Lose 12 Pounds in 3 Weeks
The 4 Breakfast Changes That Made Me Lose 12 Pounds in 3 Weeks
Nutrition & Diet

4 Breakfast Changes Helped Me Lose 12lbs Fast

Brittney Blanco
Brittney Blanco
Nutrition & Diet

4 “Lazy” Meals Under 500 Calories to Lose Fat

Karen Trasatti fitnutfitness
Karen Trasatti fitnutfitness
Nutrition & Diet

10 Simple Foods She Eats to Stay Lean at 61

Melissa Alexandria melissaalexandria01
Melissa Alexandria melissaalexandria01
Nutrition & Diet

Woman Lost 30 Pounds in 30 Weeks With Walking

Cori Lefkowith Redefining Strength
Cori Lefkowith Redefining Strength
Nutrition & Diet

Weight Loss Coach Reveals 5 Unexpected Tricks

Jamie Wright Myprotein
Jamie Wright Myprotein
Nutrition & Diet

8 Simple Food Swaps That Actually Burn Fat

shutterstock_1404723482_349255139
shutterstock_1404723482_349255139
Nutrition & Diet

4 Foods for Weight Loss Like Ozempic

Autumn Bates
Autumn Bates
Nutrition & Diet

This 3 Ingredient Breakfast Bowl Went Viral

Carla Piera FitzGerald HalfofCarla
Carla Piera FitzGerald HalfofCarla
Nutrition & Diet

She Lost 180 Pounds with These 5 Eating Hacks

Dr Taylor Niedermaier
Dr Taylor Niedermaier
Nutrition & Diet

She Got Lean in 3 Months With 9 Changes

Jenna Collins
Jenna Collins
Fitness & Workouts

12 Habits That Helped Woman Beat Belly Fat

She Lost 60 Pounds After Finding These 3 Plant-Based Foods She Eats Every Day
She Lost 60 Pounds After Finding These 3 Plant-Based Foods She Eats Every Day
Nutrition & Diet

She Lost 60Lbs With These 3 Plant-Based Foods

Cooking At Pam's Place
Cooking At Pam's Place
Nutrition & Diet

She Dropped 17 Pounds With Her Morning Coffee

Mario Tomic
Mario Tomic
Fitness & Workouts

Top 10 Rules to Burn Body Fat Every Day

This Woman Lost 12 Pounds in 10 Months With 9 Simple Daily Habits
This Woman Lost 12 Pounds in 10 Months With 9 Simple Daily Habits
Nutrition & Diet

This Woman Lost 12 Pounds in With 9 Habits

Weight Loss Coach Shares 5 Key Reverse Dieting Hacks
Weight Loss Coach Shares 5 Key Reverse Dieting Hacks
Fitness & Workouts

Coach Shares 5 Key Reverse Dieting Hacks

Patrick Carnivore Couple
Patrick Carnivore Couple
Nutrition & Diet

Dad Drops 125 Pounds in Just 13 Months

Liz 5050 Gal The starch solution
Liz 5050 Gal The starch solution
Nutrition & Diet

Woman Lost 50 Pounds on the 5050 Diet

Trish Koeslag liftwithtrish
Trish Koeslag liftwithtrish
Fitness & Workouts

4 Exercises That Blast Lower Body Weight Fast

Colin DeWaay
Colin DeWaay
Nutrition & Diet

10 Things You Need for Weight Loss

She Lost 110 Pounds in 2 Years By Walking 30 Minutes Every Day
She Lost 110 Pounds in 2 Years By Walking 30 Minutes Every Day
Nutrition & Diet

She Lost 110 Pounds in 2 Years By Walking

risewithteagan
risewithteagan
Nutrition & Diet

4 Habits That Made Her “Unrecognizable”

Brittney Blanco
Brittney Blanco
Fitness & Workouts

5 Fat Loss Rules That Actually Work

Trish Koeslag liftwithtrish
Trish Koeslag liftwithtrish
Fitness & Workouts

How to Get 12,000 Steps Daily With Desk Job