I'm an MD and Here's What Ozempic Actually Does to Your Heart

Ozempic has skyrocketed in popularity—and for good reason. The injectable medication was originally prescribed to...

I Lost Over 100 Pounds While Taking Mounjaro and Here's What I Eat in a Day

Losing any amount of weight is a challenge—but dropping 100+ pounds is an impressive achievement...

I'm a Doctor and These Are My 5 Morning Non-Negotiables for Patients on GLP-1 Meds

Weight-loss meds like Ozempic, Wegovy, and Mounjaro can be effective tools for reaching your goal...

5 Ozempic Side Effects That Catch Most Users Off Guard After Losing 50+ Pounds

Taking prescription meds is never something to approach lightly. Every single drug has its own...

I'm an Endocrinologist and This One Mistake Will Ruin Your Results After Stopping GLP-1s

Embarking on a weight-loss journey is incredibly personal. Many individuals are now turning to weight-loss...

I'm a Weight Loss NP and Here Are 4 Things I Warn Every Patient Before Starting GLP-1

When embarking on a weight-loss journey, a wise first step is consulting with a medical...

I'm an Endocrinologist and This One Metabolic Change on GLP-1s Surprised Even Me

If you're considering whether or not GLP-1 injections are right for you, it's always wise...

I'm an MD and These 4 Common Ozempic Mistakes Are Sabotaging Your Weight Loss

A successful weight-loss journey requires hard work, commitment, and just the right game plan for...

I'm a Doctor and These 4 Mistakes Cause Rebound Weight Gain After Stopping Ozempic

One of the most common concerns after stopping weight-loss medication is the dreaded "rebound weight...

5 Foods That Make Ozempic Side Effects Much Worse, According to Doctors

Not only can the food you eat wreak havoc on digestion, but it can also...