Nutritionist Lost 20 Pounds Eating These 10 Foods That Mimic Ozempic
Ozempic and other GLP-1 drugs have become popular for weight loss. However, according to some...
5 Simple Meals She Still Eats After Losing 30 Pounds in 12 Weeks
There's nothing quite like the moment when you've reached your weight loss goal and realize...
Eat This for Breakfast to Burn More Fat, Says Nutrition Expert
Are you trying to lose weight, but aren't sure what to eat? Breakfast is the...
12 High-Protein Foods for Weight Loss That Aren't Chicken or Protein Shakes
Struggling to hit your protein goals without resorting to bland chicken breast or chalky protein...
Fitness Trainer Reveals 6 "Healthy" Foods She Cut to Lose 45 Pounds
Most of us have tried multiple approaches to lose weight, only to find ourselves stuck...
She Lost Over 100 Pounds with These 12 Ready-to-Eat Trader Joe's Foods
Are you trying to lose weight by keeping carbs to a minimum? Mayra Wendolyne of...
Trainer Eats These 5 Meals on Repeat to Drop 2 Pant Sizes in 8 Weeks
Are you trying to lose weight but unsure what to eat? Increasing your protein intake...
3 Food Swaps a Weight Loss Coach Used to Lose 25 Pounds
We've all been there – trying to eat "just one" cookie or a "small handful"...
4 Simple Protein-Packed Meals You Can Make with Farmers Market Finds
Most of us struggle to include enough protein in our daily meals while keeping things...
9 Superfoods to Slow Down the Aging Process
Do you want to eat yourself young? While there's no such thing as the fountain...
