I'm an Obesity Med Specialist and Here Are 5 Things I Wish You Knew Before Your First Dose

So many individuals are jumping on the weight-loss bandwagon. Popular GLP-1 injections like Wegovy, Ozempic, and Mounjaro—which were originally formulated...

I'm a Weight Loss NP and Here Are 4 Things Patients Don't Expect When Starting GLP-1s

It can be quite intimidating—and confusing—to plan a weight-loss journey. Where does one begin? The...

I'm a Registered Nurse and These Are 7 Signs Your Ozempic Dose Isn't Working

Embarking on a weight-loss journey is extremely personal and unique. It requires adopting healthy lifestyle...

I Lost Over 100 Pounds While Taking Mounjaro and Here's What I Eat in a Day

Losing any amount of weight is a challenge—but dropping 100+ pounds is an impressive achievement...

I'm a Doctor and These Are My 5 Morning Non-Negotiables for Patients on GLP-1 Meds

Weight-loss meds like Ozempic, Wegovy, and Mounjaro can be effective tools for reaching your goal...

5 Ozempic Side Effects That Catch Most Users Off Guard After Losing 50+ Pounds

Taking prescription meds is never something to approach lightly. Every single drug has its own...

I'm an Endocrinologist and This One Mistake Will Ruin Your Results After Stopping GLP-1s

Embarking on a weight-loss journey is incredibly personal. Many individuals are now turning to weight-loss...

I'm a Weight Loss NP and Here Are 4 Things I Warn Every Patient Before Starting GLP-1

When embarking on a weight-loss journey, a wise first step is consulting with a medical...

I'm a Trainer and These 5 Strength Exercises Stop "Ozempic Body"

How would you describe an "Ozempic body"? You may picture the dramatic before-and-after weight-loss transformation...

I'm an Endocrinologist and This One Metabolic Change on GLP-1s Surprised Even Me

If you're considering whether or not GLP-1 injections are right for you, it's always wise...